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This deluxe illustrated journal is the latest offering by artist and author Toni Carmine Salerno. It is designed to be your sacred sanctuary; a private space to retreat to, collect your scattered thoughts, and explore and express your heart's deepest desires and concerns. Each inspirational artwork, message and affirmation encourages you to look within to uncover more of your timeless true essence, creativity and wisdom.
Features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression. Includes 44 full-colour artwork reproductions by Toni Carmine Salerno along with a soulful heartfelt introduction, affirmations, reflections and poems by this truly unique and inspirational artist.
This deluxe illustrated journal is the latest offering by artist and author Toni Carmine Salerno. It is designed to be your sacred sanctuary; a private space to retreat to, collect your scattered thoughts, and explore and express your heart's deepest desires and concerns. Each inspirational artwork, message and affirmation encourages you to look within to uncover more of your timeless true essence, creativity and wisdom.
Features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression. Includes 44 full-colour artwork reproductions by Toni Carmine Salerno along with a soulful heartfelt introduction, affirmations, reflections and poems by this truly unique and inspirational artist.
Created by artist and author, Toni Carmine Salerno, this Writing & Creativity Journal is designed to be a sacred space for you to the plant seeds of your future creations - a place to collect your scattered thoughts and express your heart's deepest desires or your greatest worries. It can be a mirror that reflects your unique brilliance and the light and essence of your soul. This deluxe soft cover journal features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression - you may like to write, doodle, paint or draw. Over 140 of the pages feature an inspirational quote or message and the journal, also, includes 44 full colour artwork reproductions by Toni Carmine Salerno to inspire your creative expression. The artist has, also, written an introduction about creativity and the importance of self-expression, as well as some suggested affirmations to guide you on your way.
Five Minutes in the Evening is a journal for rest and reflection with over 70 five-minute exercises and meditations to promote relaxation at the end of the day. Studies have proven that journaling is most effective first thing in the morning or late at night in this book, the third of it’s series, readers are encouraged to write down their thoughts, worries, dreams and goals before going to bed. Beautifully illustrated pages combined with interactive writing exercises help to promote a more restful and productive sleep as the unconscious brain processes the events of the day. Practical tips and physical practices, such as lighting an aromatic candle, clearing the bedroom of digital stimulation and restful yoga poses are included in this aspirational guide to a perfect night’s sleep.
Many of us grapple with how to stay happy, calm, and depression-free in a world that seems to get more complex by the minute. How do we keep our wits about us and our memory intact, and remain spiritually tuned in, when our brains and bodies are bombarded with information from so many sources-friends, family, work, media, the Internet-to say nothing of the chemicals and other influences we take in from our environment? This follow-up to the beloved resource All Is Well offers answers.
Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
Many other books on healing the mind take a 'pill-for-every-ill' approach; still other books offer a nutritional supplement for every symptom. We may end up thinking our minds and bodies need an endless array of expensive, ever-changing interventions. In truth, medicines can take us only so far in healing the mind; nutritional supplements may take us a step further. Dr. Mona Lisa and Louise's prescription-supported by current scientific research-takes a new tack: it addresses mental and emotional problems by changing the way we think, and helps readers find their own pathway to a healthier and more fully present mind.
This palmistry classic has been revised and now includes over 200 colour photographs and b/w illustrations to bring hand reading to life. Paul Fenton-Smith uses real life examples to clarify important points and this book includes an A-Z of health at the back.
This guide to palm reading is rare in that it offers a step by step guide to measuring and dating the Life line to confirm past events and chart most likely future opportunities.
Palmistry Revealed will appeal to beginners and advanced students of hand reading as the author has honed the teaching process through 36 years of training palmists. Paul Founded the Academy of Psychic sciences in Sydney in 1985 and is the author of ten self-development books.
A journal to help you focus on what’s important and then go ahead and do it. WHAT’S IMPORTANT TO YOU TODAY? Alarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door. What if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? Writing things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritise what we are going to do for the day ahead and track our progress. FIVE MINUTES IN THE MORNING offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. ALL IT TAKES IS FIVE MINUTES IN THE MORNING.
With the power of positive thinking, your thoughts become your reality. Use the ideas and exercises in this book to practice sending out and attracting more positive energy into your life. Deepen your awareness of the power within you using the inspiring prompts on these pages.
A well-written book that is a curious reminder that our in-between life with all its information lies within our subconscious.
Dolores has accumulated information about the Death experience and what lies beyond through 16 years of hypnotic research and past-life therapy. While retrieving past-life experiences, hundreds of subjects reported the same memories when experiencing their death, the spirit realm, and their rebirth.
This book also explores:
* Guides and guardian angels
* Ghosts and poltergeists
* Planning your present lifetime and karmic relationships before your birth
* The significance of bad lifetimes
* Perceptions of God and the Devil
* And much more
In You Can Heal Your Heart, self-empowerment luminary Louise Hay and renowned grief and loss expert David Kessler have come together to start a conversation on healing after loss. Louise and David discuss the emotions and thoughts that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. They will also help you develop greater self-awareness and compassion, providing you with the courage and tools to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more.
With a perfect blend of Louise's affirmations and teachings on the power of your thoughts and David's many years of working with those in grief, this remarkable book will inspire an extraordinary new way of thinking, bringing profound love and joy into your life. You will not only learn how to harness the power of your grief to help you grow and find peace, but you will also discover that, yes, you can heal your heart.
AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE
LOUISE HAY'S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF
Mirror work has long been Louise Hay's favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life.
The Mirror Principle, one of Louise's core teachings, holds that our experience of life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be a dark and lonely place.
Mirror work-looking at oneself in a mirror and repeating positive affirmations-was Louise's powerful method for learning to love oneself and experience the world as a safe and loving place.
Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free.
The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation.
Packed with practical guidance and support, presented in Louise's warmly personal words, MIRROR WORK-or Mirror Play, as she likes to call it-is designed to help you-
Learn a deeper level of self-care
Gain confidence in their own inner guidance system
Develop awareness of their soul gifts
Overcome resistance to change
Boost self-esteem
Cultivate love and compassion in their relationships with self and others
In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life.
MIRROR WORK CHAPTERS INCLUDE-
WEEK ONE
Loving Yourself Making Your Mirror Your Friend Monitoring Your Self-Talk Letting Go of Your Past Building Your Self-Esteem Releasing Your Inner Critic
WEEK TWO
Loving Your Inner Child - Part One Loving Your Inner Child - Part Two Loving Your Body, Healing Your Pain Feeling Good, Releasing Your Anger Overcoming Your Fear Starting Your Day with Love
WEEK THREE
Forgiving Yourself and Those Who Have Hurt You Healing Your Relationships Living Stress Free Receiving Your Prosperity Living Your Attitude of Gratitude Teaching Mirror Work to Children Loving Yourself Now
"Mirror work-looking deeply into your eyes and repeating affirmations-is the most effective method I've found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations.
The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself.
As you learn to do mirror work, you will become much more aware of the words you say and the things you do. You will learn to take care of yourself on a deeper level than you have done before.
The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become."
Love,
Louise Hay
This accessible and beautifully designed guide includes a frameable poster of runes and their essential meanings.
Runes are the letters of the ancient Norse alphabet, but each letter contains secret, mysterious meanings used for magical purposes. Unlike tarot cards, playing cards, and even chess pieces, runes don’t reflect the lives of historical kings, queens, and courtiers. Instead, they focus on the legendary gods of the Norse and Saxon peoples, created to explain the world and its inhabitants.
The runes have ancient roots but continue to offer relevant and down-to-earth messages for those who possess a basic understanding of them. Rune readings can throw light on murky situations and offer advice on how solve problems, move forward in life, and predict the future. To unlock the full potential of these powerful symbols, you’ll discover:
- the mythology behind each rune
- the various meanings of each rune
- how to lay out runes in spreads for a rune reading
- how to make your own runes
- the secrets of rune casting and rune magic
Read them for yourself or cast them for friends and family. The more you use them, the better you’ll become at giving accurate readings, earning the respect accorded to the rune readers of old. Combining elegance and expertise, this is your essential modern guide to an ancient tradition.
The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
At its heart, Buddhism blossoms from one source: the words and life of Siddhartha Gautama, the Buddha. Chad Mercree, a lifetime student of Buddhist philosophy and meditation, reveals in simple language how Buddhism can yield personal growth in the modern world. Because every journey is unique, Mercree relates his own story, as well as the experiences of famous Buddhists throughout history, to help you apply Buddha's principles to your personal path.
Move Beyond Divination and Into Empowerment with this Beginner-Friendly Guide to Proactive Readings This innovative book shows you how to become an active participant in your tarot readings by consciously selecting the cards that will fulfill your intentions. Intentional Tarot encourages you to engage with your life’s purpose and strengthen your sense of self as you perform readings. With this new approach, you’ll learn to get “off book” and add a proactive element to your practice. Author Denise Hesselroth shows you that divination is only the first step—once you have the information from your reading, what will you do with it? She presents effective techniques and spreads from both traditional and intentional reading methods, making it easy to discover which ones work best for you. Designed with different learning styles in mind, Intentional Tarot provides everything you need to understand the cards, develop your personal style, and take action for a successful future.
Interpreting card meanings is the most exciting aspect of reading tarot. However, it is also the most challenging, especially if you are new to the art. For example, basic tarot interpretation would have you understand that The Lovers card has to do with relationships--but what if your question had to do with career or health? How are you left to interpret the meaning?
The Big Book of Tarot Meanings solves these dilemmas by breaking down each card into the eight most-queried categories, starting with Beginnings and ending with Outcome, with a meaning for each category, upright and reversed. No longer will you have to vaguely extrapolate meaning and insight for diverse questions from the same generic description often given in other beginner tarot books.
In addition to providing fine-tuned interpretations, The Big Book of Tarot Meaningssolves a second common question that comes with a tarot reading--How do I apply this knowledge to my everyday life?--by giving you an action item for each meaning, upright and reversed.
A summary of what this comprehensive tarot meaning book offers:
- A welcoming introduction to the basics of tarot and instructions for using the book
- Meanings for all 78 cards of the Major and Minor Arcana, with the various interpretations for each card organized into eight categories--Beginnings, Career, Money, Love, Friends & Family, Health, Higher Guidance, and Outcome--both upright and reversed
- An action item for every meaning, upright and reversed, to give you clear tools to work with and steps to take to move forward in the most aligned way
With The Big Book of Tarot Meanings, you'll never struggle again to know how the cards are answering you.
In The Big Book of Angel Tarot, best-selling author Radleigh Valentine follows up his groundbreaking work Angel Tarot Cards with the definitive guide to the mystical art of tarot. By removing the fear, worry, and secrecy from the process, Radleigh is reintroducing the world to this language of the Divine, without diminishing any of the amazing accuracy and detailed information that tarot is known for.
This fascinating book takes you card by card through the journey of The Dreamer in the Major Arcana, fully explaining all of the magical symbolism found throughout tarot. You'll come to understand the importance of each suit of the Minor Arcana and its relevance to your daily life, as well as develop a firm grasp of the court cards by getting to know each and every one as if they're real people. Radleigh reveals the incredible insights into your questions and concerns that arise from various card spreads-and also teaches you how to create your own!
Tarot Therapy is the ultimate book for anyone wanting to transform their life. Revealing the power of the Tarot and exploring the characters and influence of each card on your every day, this is a practical toolkit for understanding your life more fully.
Established tarot therapist, Leona Nichole Black, guides readers through every aspect of our lives - from love and our relationships with others to our careers and social impact - Tarot Therapy is a reflective guide to help you understand your power to make new choices at any given time.
Including personalised prompts, meditations and tarot spreads, Tarot Therapy will also empower you to:
Read the map of your life's journey
Hear the wisdom of your inner-voice
Take time to heal and grow
Make life-changing decisions
Reveal your talents to the world
The tarot has seen a huge revival in the past decade, with more people interested in learning about how they work and how they can connect to the cards. THE BOOK OF TAROT will help the modern tarot reader to understand the spiritual and intuitive power of the cards, no matter their experience level.
Alice Grist has over twenty five years of modern-day experience with tarot and in this book she shares her vast knowledge, secrets and many fun anecdotes. This is a gentle and empowering book to bring tarot fully into the 21st century, while allowing the reader to gain some serious tarot wisdom.
Unlock your magic.
The Tarot is an empowering and wise tool that has been used for generations. Guided by creator of the Starchild Tarot, Daniel Noel, The Book of Tarot introduces the Tarot to a new audience of readers who are rediscovering the cards as a means of self-discovery, meditation and reflection.
Beautifully designed and easy-to-navigate, learn the full meaning behind the cards, how to handle your deck, unlock its magic and use it to set personal goals and intentions with clarity and confidence.
This book can be used with all decks, but features images of the stunning Starchild Tarot throughout.
Many people don’t know what to do when a card appears upside down in a tarot spread. This book helps you become more comfortable and confident when these topsy-turvy cards dance into your readings. Join author Leeza Robertson as she explores five distinct areas of energy related to reversals: blocks, protection, mirror, shadow, and retrograde. This system of reading reversals is a simple way to deepen your connection to the cards and receive the guidance they have to offer.
Uncover the facts, myth, history, and mystery of the spiritual art of tarot reading. Whether you want to learn to read the cards or deepen your tarot interpretation skills, The Ultimate Guide to Tarot honors the deep heritage of tarot, while guiding you through practical techniques.
Tarot expert Liz Dean offers an overview to all of the important elements of each card, from interpreting their symbols to their links with astrology, kabbala, and numerology. The Ultimate Guide to Tarot also includes all the classic tarot spreads--Celtic Cross, Horseshoe, Star, and Astrological Year Ahead--plus, a mini-layout to try for each of the 22 major arcana cards.
Learn how to combine the three essential ingredients of a great tarot reading: knowing the meaning of the cards, how to lay them out, and trusting the intuitive messages the images often spark within us during a reading. This synthesis is the true magic of tarot.
With the authority and confidence this book offers, The Ultimate Guide to Tarot is the must-have companion for beginner readers and tarot aficionados alike.
The Ultimate Guide to... series offers comprehensive beginner's guides to discovering a range of mind, body, spirit topics, including divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you're looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
With witchcraft and mysticism continuing to be a trending topic, this powerful deck of spells is a must-have for spell-casters of all levels and anyone with a penchant for the magical.
The Practical Witch's Spell Deck is a charming collection of spells and incantations for love, joy, prosperity, work, money, health and healing, and more, for both beginners and seasoned witches alike. This kit includes:
A 100-card deck, with fully-illustrated, 2.5 X 3.5-inch cards
A 48-page mini book, with introductions to spells and magic
Crystals and stones come from Mother Earth, and indigenous medicine people have been using them to help and to heal for millennia. Their techniques, although simple, have proven effective through the innumerable healers who have handed down these teachings across the generations.
With the permission of his elders and teachers, Luke Blue Eagle shares the therapeutic and spiritual use of crystals as taught in the traditions of First Nations tribes. He offers guidance and teachings designed to spiritually and energetically prepare you for crystal healing work, detailing the connections between the five elements and crystals as well as the energetic properties of different colors as they manifest in stones. He explains how to purify, care for, and protect your crystals, including how to establish right relationship with a crystal and perform a consecration ceremony for a new gemstone.
The author explores the properties and healing uses of 38 important crystals and stones, including Herkimer diamond, amethyst, and citrine--the coyote stone. He provides safe and effective healing techniques that include how to make crystal essences, how to program a crystal, and how to purify the energy centers or perform a healing treatment with clear quartz crystal.
Presenting an authentic guide to First Nations wisdom for working with the teachers of the mineral kingdom, Blue Eagle shows that, by forming respectful relationships with crystals and stones, we can not only amplify healing energies and intentions but also bring ourselves back into harmony with Mother Earth.
Everyone has the power to create the life of their dreams. The seven key steps in this book will guide you through using crystals to improve all aspects of your life, including...
Love & romance
Money, success & career
Physical & emotional healing
Confidence & self-love
Protection
Manifesting
Happiness
... so whether you are looking for emotional healing, dreaming of achieving your career goals or hoping to supercharge your love life, there is a crystal to help you on the path to reaching all of your goals and dreams.