Books

‘Like a warm hug … Full of relatable stories and practical tips that will help you find your way back to your true self, even when chaos reigns.’ - Luka McCabe

‘A deeply personal and practical guide to embracing the new seasons of life … Hollie’s insights are invaluable.’ - Georgie Stevenson

A crash course in getting to the root of your people-pleasing tendencies, from the bestselling author of The People Pleaser’s Guide to Putting Yourself First.

So you’ve learned how to stop caring so much about what other people think, but what comes next? Can you prioritise self-care without apology or fear?

• Get clear on who you really are, even when facing a major life crisis
• Learn how to truly tend to your nervous system
• Understand why slowing down and tuning in are the keys to shining as your brightest self

Offering a range of healing practices for the ‘givers’ among us, this guide will help you tap into yourself holistically and feel both more brilliant and at peace than ever before.

A profound, in-depth guide to help you heal core wounds, identify your authentic self, improve relationships, and find a sense of true belonging.

If you experienced emotional trauma in childhood–neglect, parentification, physical or sexual abuse, or unhealthy family dynamics–your core wounds may be deep or even hidden. You may struggle with relationships, or feel like you just don’t belong. And if you’ve sought refuge as a spiritual seeker, you may feel alienated by the dogmatic and inevitably shallow “love and light” spirituality scene that can often bypass real struggles of mental health, trauma, and loss. It’s time for an in-depth approach to healing.

In this evocative guide, Ora North–author of I Don’t Want to Be An Empath Anymore–will lead you on a journey to uncover and better understand your shadow self, allowing you to integrate unconscious aspects of yourself, shore up repressed emotions, and tap into the self-awareness necessary to heal core wounds. You’ll explore nine archetypes of the self, including the shadow self, the higher self, the wounded self, the creative self, and more. And finally, you’ll discover strategies to help you continue this journey on your own, such as tapping into your intuition, energy work, inner child healing, and boundary setting.

If you’re seeking lasting change in your life, this book goes beyond the toxic positivity and “good vibes” only aspects of popular spirituality to help you heal the emotional wounds at your very core–allowing you to fully understand who you are, and feel truly connected with the world around you.

Discover the wonders of manifesting and create the life you want with this invaluable guide. It’s a must-have for any teen who wants to live a more magical, empowered life.

With detailed explanations of meditation and mindfulness, as well as plenty of spells to help you manifest in different areas of your life, this book provides everything you’ll need to get started on your manifestation journey.

Learn to be present, raise your vibration, and find heart-felt success with this magical book!

The bestselling author of the Seasons of the Witch series brings you the ultimate guide to unlocking your full beauty potential.

This sacred book will teach you how to nourish your mind, heart, and soul to radiate beauty from within. Unveil the beauty that is uniquely yours with this comprehensive beauty bible of rituals, meditations, and practices expertly crafted to help you glow from the inside out. From cultivating self-love, learning to establish self-sovereignty, embracing a holistic self-care practice, and learning the art of sacred adornment to dozens of beauty SOS protocols, you’ll find everything you need to embrace all the unique qualities, both inside and out, that make you truly beautiful.

Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.

Human beings are incredibly complex. We are more than just our happiness or sunny dispositions, and we have much to offer others and ourselves even on our worst days. There is magic and energy and potential in these moments—in the shadow—and we cannot be the fullest expression of ourselves, at our most powerful, unless we embrace and embody all that we are.

Shadow Magic is here to assist you in uncovering, understanding, and celebrating your own shadow. Author Nikki Van De Car teaches us to work with the shadow, rather than trying to suppress or ignore it—allowing each of us to uncover the whole, integrated witch within. Through foundational lessons on psychologist Carl Jung's concept of the shadow; explorations of magical topics like the moon, dream magic, and symbology; and rituals and spells for connecting to your own deepest self, Shadow Magic invites all of us to harness the shadow's power to bring more magic into our lives. The spells and rituals in this book will help you bring awareness and healing to whatever you may be carrying that you would rather leave behind. As you do so, you'll uncover your personal power, including abilities and gifts that you may not have recognized within yourself. You’ll work with sigil magic and symbology, with tarot and candle magic, with the moon, and with dreams. Each section includes three spells for you to try: one for creativity, one for intuition, and one for self-love. And along the way you'll encounter profiles of witches and women throughout history who embraced their own shadows, even when it wasn't popular.

We all have the ability to transform our lives. In A Time for Transformation, soul therapist Diana Cooper shows us how to awaken to our soul’s purpose. Step by step, she takes us through the processes needed to change the way we think and live our lives, so that we can create a better reality for ourselves and others.

Using examples from her own life and from her work with clients and in workshops, Diana looks at many key areas, including:

• Prosperity
• Abundance
• Success
• Careers
• Resolving conflict
• Healing hurts
• Our shadow self
• Past lives
• Claiming our power
• Relationships
• And much more.

This practical and inspirational book shows us beyond doubt that we can transform our lives – and that the time to do it is now!

I am willing to see the magnificence of me.
I join the ranks of women healing other women.
I am a blessing to the planet.
My future is bright and beautiful.

When Louise Hay published the first edition of this book more than 20 years ago with the title Empowering Women, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever-and resonate even more deeply with women seeking the best next step on their path.

This new edition of her ground-breaking work delves insightfully into every aspect of a woman's life, from relationships to health to sexuality to finances. Louise's words hold up for examination the standards that have traditionally defined and limited women, and they encourage us to consciously shift our internal ground so we can celebrate women's experience in ways both big and small. This book is our invitation to live as fully and freely as we all deserve-and to embody the joyful truth Louise expressed- We are in a period of wonderful evolution now!

When you let go, you live intuitively with a great deal more ease and flow because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any part of your life - career, relationships, purpose, health or money - it becomes increasingly hard to let go - you cling on for dear life just at the moment you need to take a leap of faith.

In The Power of Letting Go, John Purkiss combines both the why and the how to let go, with excellent practices that help convert the spark of hope and desire into action.

There are four stages to letting go:

1. Be Present and Enjoy Each Moment
2. Let Go of the Thoughts that Keep You Stuck
3. Let Go of the Pain that Runs Your Life
4. Surrender and Tune into Something Far More Intelligent than Your Brain

Life can sometimes get confusing.
Even with a positive attitude and a courageous heart, sometimes you will feel uncertain. How should you deal with the curveballs life throws your way?

When life gets confusing and you feel like you are lost at sea, this helpful little book will be your life raft, keeping you afloat, guiding you back to dry land.

Just take a deep breath, relax and open the book randomly at a page. You’ll get your answer. And you’ll know what to do

The High 5 Habit: Champion Yourself to a Happier Life

In the vein of her global phenomenon, The 5 Second Rule, Mel Robbins unveils another simple yet profound tool to seize control of your life: The High 5 Habit.

This isn’t about cheering on everyone else. It’s about turning that encouragement inward. Imagine offering yourself the same love and support you readily give to others. Even better, imagine making it a daily practice.

Inside, you’ll discover over a dozen powerful ways to high-five the most important person in your life – the one staring back in the mirror: YOURSELF.

Drawing on science-backed wisdom, personal anecdotes, and real-world results, Mel guides you in making self-belief a daily habit.

The High 5 Habit is a holistic approach to transforming your attitude, mindset, and behavior. Prepare to laugh, learn, and propel yourself toward a more confident, joyful, and fulfilling existence.

Unlock Your Dreams: Manifest Abundance Through the Power of Your Home

Discover the missing key to manifestation and transform your living space into a powerful vision board with world-renowned Feng Shui Master Marie Diamond.

Manifestation techniques are popular, but few realize the untapped potential of their own home. This book provides practical guidance to activate your home’s manifesting power and welcome abundance in all aspects of life.

Inside, you’ll learn how to:

• Activate your personal success, romance, and health directions.
• Use your Personal Energy Number to supercharge your home’s energy.
• Display the best symbols for attracting a long-lasting relationship.
• Activate your workspace to boost your business and increase your money flow.
• Release emotional blockages through the healing power of forgiveness.

Whether you’re seeking career success, financial freedom, fulfilling relationships, or vibrant health, Marie’s simple, effective tools will empower you to live the life you’ve always dreamed of. Turn your home into a magnet for success and unlock the life you deserve!

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable biological link between mind and body. We have all experienced the connection between our mind and our gut – the decision we made because it “felt right”; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when we’re stressed out. While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and, more recently, the microbiome – the microorganisms that live inside us – communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Oppenheimer Center for Neurobiology of Stress and Resilience, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health. The Mind-Gut Connection describes: Why consuming a predominantly plant-based diet is key for gut and brain health The importance of early childhood in gut-brain development and what parents can do to help their children thrive The role of excessive stress and anxiety in GI ailments and cognitive disorders How to “listen to your gut” and pay attention to the signals your body is sending you And much more

Unleash Your Inner Power: A Guide for the Healed Empath

The Healed Empath is your essential guide to thriving as a modern empath. Discover how to transform your sensitivity into a superpower and confidently navigate the world with healthy boundaries. Kristen Schwartz, creator of RealizedEmpath.com, blends psychology, science, and mind-body-spirit principles to help empathic readers overcome unresolved trauma or other challenges that hinder boundary setting. Move from overwhelm to self-reliance and empowerment!

Empaths will learn practical strategies and exercises to:

• Strengthen self-trust and self-reliance
• Shield themselves from unwanted energy
• Transition from feeling like a victim to embracing self-agency

Priestess Path offers 13 powerful lessons to build unshakeable power from the inside out and rise to the sacred challenge of leadership and service.

What if the key to happiness, success, and love was as simple as two words?

If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words-Let Them-will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands-and this book will show you exactly how to do it.

In her latest groundbreaking book, The Let Them Theory, Mel Robbins-New York Times Bestselling Author and one of the world's most respected experts on motivation, confidence, and mindset-teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters- YOU. Your happiness. Your goals. Your life.

From the authors of The Greatest Self-Help Book - Sunday Times bestselling author of Good Vibes, Good Life, Healing is the New High and Closer to Love, Vex King and social media star, Kaushal - comes this powerful daily journal that will transform your life.

This journal will help you to understand what manifestation is, how to set intentions and goals, overcome limiting beliefs, practise daily gratitude, and ultimately, to lead the life you've always dreamed of.

Each day, you will have the opportunity to speak aloud a powerful affirmation, dig deep with a gratitude prompt, rewrite your 'manifesto', work on negative thought patterns that might be holding you back, develop self-awareness of your thoughts and emotions and engage with some interactive activities to aid your journey.

Little Steps, Big Impact: Your Guide to a Joyful and Authentic Life

Brave and media-savvy author Sheila Vijeyarasa shows how tiny yet potent steps can lead to monumental change. Her story is about overcoming life’s difficulties to create the biggest of miracles. This will inspire you to live your dreams with authenticity and joy.

The Power of Little Steps is a guide to creating significant changes through small steps to achieve the life you want. Spiritual mentor Sheila Vijeyarasa shares personal experiences and deep insights to help you navigate life’s unexpected turns and embrace new perspectives. Filled with inspiring stories, it delves into the importance of self-love, acceptance and healing from trauma to help you on your way.

Through this journey, you’ll learn the art of manifestation, the significance of purpose over perfection and how to gain the courage to break free from societal norms. The Power of Little Steps invites you to rewrite the rules, practise gratitude and embrace conscious living. Ultimately, this book aims to empower you to create a life of resilience, authenticity and joy.

Abundance Financial Planner ~ a 12-month undated journal.
Emerald colour-way

Are you struggling with extreme patterns in your life? Whether it's excessive drinking, overeating, raging, controlling, or constantly shaming yourself, it's time to uncover the underlying reasons behind these behaviors.

In her groundbreaking new book, Self Help, #1 New York Times best-selling author Gabrielle Bernstein offers a remarkable approach to healing that has the potential to profoundly transform your life. Drawing on the principles of Internal Family System Therapy (IFS), a highly regarded therapeutic model, Gabby simplifies the teachings and shows you how to apply it to your own life.

With Self Help, you'll discover how extreme patterns may have developed as a way to suppress past feelings of inadequacy, shame, and fear. Once the source of the patterns is revealed, healing is possible. Gabby understands the struggle firsthand, and she shares her personal journey of transformation, fueled by the power of IFS.

True to her gift, Gabby has demystified the principles of IFS for the modern seeker of personal growth. Through a 4-step Check-In Process, she guides readers to approach their extreme behaviors, thoughts, and beliefs with curiosity and compassion. Gabby takes IFS out of the therapist's office and brings it into your day-to-day life, empowering you to embrace a new way of relating to yourself.

A uniquely powerful take on emotional healing that combines super-charged manifestation skills and the Law of Attraction with deep healing work by award-winning spiritual coach and mentors Emma Mumford. This is the only book on the Law of Attraction you need. Take your manifestation powers to the next level and change your life forever.

Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don't make you feel any more confident-or, in fact, make you feel worse because you're failing at them? What if you could discover the secret gifts that low self-esteem can give?

Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.

You'll learn to identify the personal source of your low esteem, whether it stems from your biochemistry, your childhood experiences, your culture or religion, or the energy of the people and things around you. Maybe you're feeling drained by predecessor energies, past lives, or toxic "dream stompers" in your life right now. Maybe you're an empath and absorbing the negative emotions of those around you. Maybe you're influenced by social media, the news cycle, or even the cycles of nature. Whatever the case, Denise shows you the great benefits of low self-esteem and strategies to support you when it can feel overwhelming.

To do the shadow work is to face all the parts of yourself you might not like - the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable and uncover the stuff you've hidden away or suppressed due to pain or trauma.

Integrating ancient techniques with contemporary spiritual and psychological practices, this book offers a road map to embrace your shadow and finally learn to love every part of yourself. You will learn-

What shadow work is and isn't
The different types of shadow, such as the golden shadow, the ancestral shadow and the sexual shadow
The transformative advantages of shadow work, such as healing the inner child, moving through shame and finding self-love and acceptance

Full of practical exercises, visualizations and meditations, Do the Shadow Work will take you on a life-changing journey to befriend your shadow self and reach your highest potential. This is how you heal.