The High 5 Habit Mel Robbins

The High 5 Habit: Champion Yourself to a Happier Life

In the vein of her global phenomenon, The 5 Second Rule, Mel Robbins unveils another simple yet profound tool to seize control of your life: The High 5 Habit.

This isn’t about cheering on everyone else. It’s about turning that encouragement inward. Imagine offering yourself the same love and support you readily give to others. Even better, imagine making it a daily practice.

Inside, you’ll discover over a dozen powerful ways to high-five the most important person in your life – the one staring back in the mirror: YOURSELF.

Drawing on science-backed wisdom, personal anecdotes, and real-world results, Mel guides you in making self-belief a daily habit.

The High 5 Habit is a holistic approach to transforming your attitude, mindset, and behavior. Prepare to laugh, learn, and propel yourself toward a more confident, joyful, and fulfilling existence.