Books

When it comes to living your greatest purpose, let wildflowers be your muse. Building on the wisdom in The Call of Intuition, Kris Franken shares her unique process for realizing your full potential and learning to live authentically through nature. She presents dozens of simple and inspiring practices to help you discover the dreams of your soul, design your own process of growth, and live your purpose every day. Each chapter includes dreamwork, vision boards, journal prompts, and other exercises that support your journey to become more mindful, joyful, grateful, and empowered. By exploring your inner landscape and connecting deeply with your kaleidoscope of gifts, you can find the purpose already imbued in the light of your being and learn to bloom along the unmapped paths of life.

Stop Pleasing, Start Living: A Guide to Putting Yourself First

Are you worn out from prioritising other people’s needs over your own? Do you always feel tired rather than inspired or uplifted? Are you working in a job you dislike, or living from a place of fear? Are you in toxic relationships you don’t know how to shake off? Do you care so much about what others think that it’s debilitating? You deserve to live a vital and purposeful life. The People Pleaser’s Guide to Putting Yourself First will help you get to the root of who you are, what you need and how to live in a way that makes you feel fantastic.

For those who want to stop making the same mistakes in love and attract the great relationship they deserve, this honest book will bust the myths about the common topic of attracting a soul mate. Clear, practical guidance is given on how to stop repeating mistakes in love and relationships, and enjoy the dating process with confidence. Not only are readers given the tools to identify their soul mate, they are also instructed on how to create an exciting action plan to quickly and easily attract the relationship they desire. This guide will help those seeking love identify deal breakers and negotiable points with a soul mate. Past life information and how it can affect partner attraction is covered here, as well as how soul detox can remove current relationship toxins, and what sort of rituals will attract the right partner. Readers will learn to break destructive patterns, build personal power, and take the anxiety out of dating.

A delightful collection of inspiring and uplifting meditations to guide you along the pathway to greater spiritual awareness, inner peace and connection with your divine guidance and Angels.

This leading-edge book by Esther and Jerry Hicks, who present the teachings of the Non-Physical entity Abraham, is about having a deliberate intent for whatever you want in life, while at the same time balancing your energy and living the Art of Allowing along the way. But it's important to note that the awareness of the need to balance your energy is much more significant than goal-setting or focusing on ultimate desires. And it is from this very important distinction that this work has come forth.As you come to understand and effectively practice the processes offered here, you will not only achieve your goals and desired outcomes more rapidly, but you'll enjoy every single step along the path even before their manifestation. As such, you'll find that the living of your life is an ongoing journey of joy, rather than a series of long dry spells between occasional moments of temporary satisfaction.

What could possibly be "lucky" about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she "kicked and screamed . . . wishing for something -- anything -- else" to be her issue. The people who got to drink normally, she thought, were so damn lucky.

But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that "those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all."

Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people's drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.

A Course in Miracles (ACIM) is one of the most profound spiritual texts of our times, but the language can be seen as difficult. Training Wheels: An Experienced Guide to the Lessons from A Course in Miracles offers what so many spiritual seekers need - a deeply transformative daily practice written in plain language and grounded in personal experience. A spiritual seeker, healer, and teacher since 1982, the author explains each Daily Lesson from A Course in Miracles in her own words, using her background in metaphysics, science, meditation, and self-reflection. If you are looking for guidance, comfort, and reassurance coping with a world in transition, you’ll find it here.

One of the most important psychological studies of the late twentieth century,OnDeath and Dyinggrew out of Dr. Elisabeth Kubler-Ross's famous interdisciplinary seminar on death, life and transition. In this remarkable book, Dr. Kubler-Ross first explores the now-famous stages of death: denial and isolation, anger, bargaining, depression and acceptance. Through sample interviews and conversations, she gives the reader a better understanding of how imminent death affects the patient, the professionals who serve that patient, and the patient's family, bringing hope to all who are involved. This new edition will include an introduction by Dr. Ira Byock, a prominent palliative care physican and the author of Dying Well.

THE FOUR AGREEMENTS BE IMPECCABLE WITH YOUR WORD Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. DON'T TAKE ANYTHING PERSONALLY Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering. DON'T MAKE ASSUMPTIONS Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life. ALWAYS DO YOUR BEST Your best is going to change from moment to moment; it will be different when you are tired as opposed to well-rested. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret. THE FOUR AGREEMENTS introduced a simple, but powerful code of conduct for attaining personal freedom and true happiness. Now THE FOUR AGREEMENTS COMPANION BOOK takes you ever further along the journey to recover the awareness and wisdom of your authentic self. The COMPANION BOOK is a must-read not only for those who enjoyed don Miguel's first book, but for anyone who is ready to leave suffering behind, and to master the art of living in our natural state- happiness. In this book, you will find; How to break the domestication that keeps you enslaved by fear Keys to recover you will, your faith, and the power of your word Practice ideas to help you become the master of your own life A dialogue with don Miguel about living the Four Agreements Success stories from people who have used the Four Agreements The Four Agreements are a tool for transformation, leading you to stop judging, mainly yourself, and to start practicing another way to life.

Ask and It Is Given, the pivotal manifestation and law of attraction book by Esther and Jerry Hicks, presents the inspirational teachings of the nonphysical entity Abraham, to help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve.

This empowering book will show you how to feel good now and as you read, you'll come to understand how your relationships, health issues, finances, career concerns, and more are influenced by the Universal laws that govern your time/space reality—and you'll discover powerful manifesting processes that will help you go with the positive flow of life.

"An absolute must for anyone interested in the law of attraction, and using it to better their lives, finances and relationships." - Soul & Spirit magazine

"The reason you have not already gotten what you desire is because you are holding yourself in a vibrational holding pattern that does not match the vibration of your desire." - Abraham

In Awakened by Autism, Andrea shares her journey and the knowledge she has gained along the way. She believes that the masses of children diagnosed today with autism are here to teach us some important lessons about the world we have created. Humanity has gotten off track, leaving our bodies and our planet overburdened with toxins, and our families exhausted, stressed, and broken. It is for these very reasons that autism has emerged as an epidemic and a calling for humanity to wake up. We cannot continue to deplete our planet and our souls and still expect our children to thrive. Awakened by Autism is a practical guide for healing our children—and a starting point for healing our selves and our planet.

The key to a good life, according to Manson, is the understanding that 'sometimes shit is f*cked up and we have to live with it'. Manson says that instead of trying to turn lemons into lemonade, we should learn to stomach lemons better, and stop distracting ourselves from life's inevitable disappointments chasing 'shit' like money, success and possessions. It's time to re-calibrate our values and what it means to be happy: there are only so many things we can give a f*ck about, he says, so we need to figure out which ones really matter.

“Each poignant and thought-provoking story will give you the feeling of a long-lost treasure.” Mark Victor Hansen, Co-creator of The New York Times Best-selling Series, Chicken Soup for the Soul

In 52 weeks of self-discovery, The Chakra Wisdom Oracle Toolkit guides you in opening up your intuition, removing blockages from your life, improving your relationships and realizing your highest potential. Here is the full text of the fables that were revealed by angels to the popular intuitive Tori Hartman and then lost for two decades. Week by week, you will explore the 49 fables, beginning with “Renewal” – the fable of Geranium, which promises a new beginning. Each fable is associated with one of the major chakras and has its own shade of colour (Geranium Red, for example) and a fairy-tale illustration; the visuals add extra layers of meaning to the words of the fable. There are five days of activity per week, each requiring just 10–20 minutes. On Monday, you read the fable and set your intention for the week. On Tuesday, you explore the meaning of the week’s colour. Wednesday is the Journal Journey, when you complete a written task. On Thursday there are exercises in self understanding, to be done alone or in a group. Friday has a guided meditation. Through short bursts of activity each day, the fables will seep into your life, giving you new perspectives and helping you to make the changes you truly want. This standalone book can also be used in conjunction with the Chakra Wisdom Oracle Cards, a divinatory deck of 49 cards, each one representing one of the fables.

Balance your unique emotional and energetic sensitivities and avoid taking on other people’s feelings with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!

If you are an empath, you understand that your unique sensitivity unusually high awareness of surrounding emotions and energies can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people’s emotions, or inexplicably uncomfortable in certain places. Finding the time and space and having the empath-specific tools to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there’s a book that helps you do just that!

In Self-Care for Empaths, you’ll find 100 exercises, quizzes, and rituals that you can incorporate in your daily life to keep you feeling centered, grounded, and energized, including:

• Techniques to help you avoid becoming overwhelmed and drained, like building in healthy retreat and recovery time.
• Tools for setting stronger boundaries, like learning how to tune in or more mindfully tune out of other people’s energies and emotions.
• Tricks for remembering that you’re not responsible for other people’s emotions so you can avoid people-pleasing, rescuing, and codependency.
• And tips for honoring your personal gifts and skills, like exercises to connect to the deeper meaning and purpose of your empath nature.

With Self-Care for Empaths, you’ll learn how easy it can be to incorporate self-care techniques into your daily routine to stay relaxed, refreshed, and enjoy the magic of your empath abilities.

Access the gifts of transformation, heal the self, and live in harmony with one another and with the Earth by journeying through the wisdom wheel-a fresh take on the traditional medicine wheel-its archetypes, and its four wisdom challenges.

The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past.

In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom wheel- an advanced tool for working toward personal and planetary transformation. By journeying through the wisdom wheel and its four directions-South, West, North, and East-each of which is associated with an archetypal animal and sacred journey, you will be able to access powerful healing energies and step into a new personal and collective destiny.

A practical guide for how to protect yourself, your business, and the people you care about from those who prey on and consume the energy of others.

* Outlines the basic laws that govern the interchange of life energy.

* Reveals how to calculate your own energy balance and identify personal danger zones.

* Offers exercise programs to attain a balanced personal energy level and build an "energy immune system".

Our lives are a constant exchange of energy. More often than not we are like molecules, randomly reacting and responding to external energy forces that we are not aware of. One such force is the energy vampire: individuals who take excessive amounts of energy without giving anything in return, leaving us drained and ineffectual.

Dorothy Harbour provides a clear guide to self-protection from individuals and situations that drain our personal energy. From exercises such as "musical aura stimulation" and meditations like "the pillar of light" we learn how to strengthen our auras and ground ourselves psychologically. Numerous case studies--from "love vampire" to "aura protection against sexual harassment"--teach us how to recognize the energy vampires in our midst. Other helpful practices demonstrate how to cleanse our subconscious of "psycho-trash," protect ourselves and family from energy vampires, and even lovingly cure the vampires themselves.

Dr. Hawkins's research is based on a well-established science called kinesiology, which has to do with the testing of an all-or-none muscle response stimulus. A positive stimulus generates a strong muscle response, and a negative stimulus results in a demonstrable weakening of the test muscle. Clinical kinesiological muscle testing as a diagnostic technique has been verified widely over the past 25 years.

David Hawkins, M.D., Ph.D, conducted a 29-year study that demonstrated that the human body becomes stronger or weaker depending on a person's mental state. He created a scale from 1 to 1,000 that mapped human consciousness. Furthermore, he demonstrated that this map can be used as a blueprint to reach higher states of consciousness that can be identified simply by applying a small amount of pressure on an outstretched arm!

Not only that, but this simple method has also been demonstrated to be an effective tool for instantly calibrating human consciousness. Dr. Hawkins created a scale of consciousness based on current discoveries in advanced theoretical physics and the nonlinear dynamics of chaos theory. And this "map of consciousness" now makes it possible for anyone to advance toward higher levels of enlightenment faster than ever imagined!

In this book, you'll learn how to-

Advance your level of consciousness and your understanding of human behavior, just by learning the map of consciousness.

Gain instant access to information that is beyond the capacity of all the world's computers.

Detect the exact point in any complex system where the least effort brings about the greatest result.

Understand the power of a simple attitude adjustment as well as the consequences of various emotional states.

Learn how people who calibrate high on the map of consciousness can raise the energy level and calibration of thousands of others just by being in their presence!

Heal yourself of illness or addiction by reaching the state of consciousness in which it vanishes.

Learn which foods, environments, companies, books, etc., are harmful (low energy) and which are beneficial (high energy).

And much more!

What habits would you like to improve in your life? Work your way towards more maintainable, holistic habits with this guided journal, and establish better routines at any time of the year, not just at the New Year!

Research shows the best way to bring real, sustainable change into your life is to introduce healthier habits and routines slowly, and one at a time. Whether you're making New Year's resolutions or picking up this book in the middle of the year, Holistic Habits will help you to focus on encouraging better habits all year round, and enable you to start living your most empowered life.
From building a better bedtime routine, to getting outside into nature more and reconnecting with those around you, learn, through 365 simple and practical prompts, how to change your life for the better, one day at a time.
Focusing on building one new gentle habit per month, Holistic Habits will show you how to:
• Prioritise rest and rejuvenation: Build better bedtime and morning routines that will allow you to rest, and give you the energy you deserve
• Swap doom scrolling for gentle strolling: From a mini digital detox to spending more time out in nature with loved ones, swap disconnection from for reconnection with the world around you
• Practice gratitude for a happier outlook on life: Learn how to notice the beauty in the everyday things, and find joy and peace in the simpler moments of life
• Declutter your physical and mental space: Cleanse your home and headspace of clutter and make room for yourself to bloom and grow
• Nourish your body: Treat yourself to gentle movement and feed your mind, body, and soul with good food and exercise


Filled with simple daily exercises, including some to be written into the book, this gentle guide will help transform your year one day at a time.


You'll never need to make a New Year's Resolution again!

Though we talk about wanting to 'age gracefully,' the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls.

Blending personal stories and practical exercises with the latest research on health and ageing, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years—no matter what our culture tries to teach us to the contrary—including:

• Vibrant good health
• A fulfilling sex life
• The capacity to love without losing ourselves
• The ability to move our bodies with ease and pleasure
• Clarity and authenticity in all our relationships-especially the one we have with ourselves

'Taking all the right supplements and pills, or getting the right procedure done, isn't the prescription for anti-ageing,' Dr. Northrup explains. 'Agelessness is all about vitality, the creative force that gives birth to new life.' Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years.

Identify your creative mission and fulfill your purpose, guided by an inspiring road map of enthusiastic pep talks, artistic exercises, writing prompts, and a unique archetypal framework.

As a bold and unique individual, you arrived on this planet with a sacred, Creative Mission-a reason for being that was whispered into your ear before you were born. But when negative forces seem to stifle you, how do you find the clarity, confidence, and resilience to share your gifts with the world?

Everyone has the power to become a revolutionary artist. In this guide to unapologetic self-expression and liberation, Shereen Sun, founder of Radiant Wildheart, supports you in finding the deep personal healing that can be found from walking your Divine Purpose Path. With her encouragement and exercises, you will:

• discover your Creative Mission and meet your elemental archetype
• cultivate your inner artist to align with your values and goals
• utilize your natural gifts to live your truth
• channel your rebellious energy into a positive force for your community, your career, and the world

Magical illustrations paired with straightforward advice will inspire you to express yourself in the world. When you awaken your inner artist and give them the space to flourish, your wildest, most authentic life can't help but manifest. Are you ready to give your inner artist space to play?

A book that changes everything - from the legendary Dr Gabor Mate

'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'

Western countries invest billions in healthcare, yet mental illness and chronic diseases are on a seemingly unstoppable rise. Nearly 70% of Americans are now on prescription drugs. So what is 'normal' when it comes to health?

Over four decades of clinical experience, renowned physician and addiction expert Dr Gabor Mate has seen how health systems neglect the role that trauma exerts on our bodies and our minds. Medicine often fails to treat the whole person, ignoring how today's culture stresses our bodies, burdens our immune systems and undermines emotional balance.

Now, in his most ambitious and urgent book yet, Dr Mate connects the dots between our personal suffering and the pressures of modern-day living - with disease as a natural reflection of a life spent growing further and further apart from our true selves. But, with deep compassion, he also shows us a pathway to health and healing.

Filled with stories of people in the grip of illness or in the triumphant wake of recovery, this life-affirming book, co-written with his son Daniel, proves true health is possible - if we are willing to reconnect with each other and our authentic selves.

Ancient civilizations worshipped female deities, and women were the leaders, counselors, and healers of nations. However, through various historical events, such as the arrival of Christianity in many cultures, the worship of the goddess was lost. In this book, author Tanishka shares the long-lost ancient culture of the goddess. This book unveils:
 

• The history of the ancient goddess traditions
• The 7 Goddess archetypes and their chakras
• A woman's life stages and how to transition into each one
• The 3 goddess paths of initiation used by ancient priestesses
• Tools for understanding and aligning with the cycles of nature
• Rituals and exercises to reconnect with your inner goddess

 
and much more!

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, and You Do You

Do you waste time overthinking things you can't do anything about?

Do you freak out when things don't go to plan?

Does anxiety get in the way of you living your best life?

When life hands you a big fat f**king lemon, CALM THE F**K DOWN gives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.

Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

If you want to change your life, you first have to change your reality

Do you want to achieve success in your personal and professional endeavours? The first step is to see a reality where success is possible. Only when we choose to believe we live in a world in which challenges can be overcome, in which our behaviour matters, and in which change is possible can we summon all our drive, energy, and emotional and intellectual resources to make that change possible.

In Before Happiness, Shawn Achor, former Harvard professor, and bestselling author of The Happiness Advantage introduces a groundbreaking new theory about success and human potential.

Achor shows how a positive mindset is the best predictor of motivation, engagement and performance in the workplace and in your personal life and offers five practical, actionable strategies for creating this mindset that will make us more successful at work and at home-

1)Add vantage points - how to select the most valuable reality
2)Map to success - mapping success greatly increases the chance you will get there
3)Finding the X Spot - proven techniques for harnessing your cognitive abilities
4)Boost the signal by cancelling the noise - how to cancel negative noise
5)Positive Inception - how to spread positive reality to others

Backed by science, great stories, and research-based strategies, by the time you finish this book, you will have a complete understanding of exactly how to create a better reality and magnify the volume of happiness and success in your life, and equally important, transfer that positive reality to others.