Books

Become the awakened dreamer. You will never again say ‘It’s just a dream!’ Rose Inserra, best-selling author on dreams and their meanings has taken it one level above in this advanced guide into lucid dreaming, astral projection and how to avoid sleep paralysis and deal with nightmares. Her dream interpretation techniques describe techniques to apply shamanic, nature-based principles such as soul journeys and tree wisdom into your everyday life. She also supplies guided meditations and step-by-step exercises on how to remember your dreams. Inside Your Dreams provides awareness about your inner self and healing through actioning your dream images in your waking life.

More than one-third of American adults do not get enough sleep on a regular basis, making it a current public health epidemic. Research links a lack of sleep to a number of problems, such as impaired cognitive function and reduced emotional intelligence. Sleep is essential to maintaining optimal health and well-being and is as vital as regular exercise and a maintaining a balanced diet. Benefits include: better productivity and concentration, lower weight gain risk, better calorie regulation, greater athletic performance, lower risk of heart disease, preventing depression, and creating a stronger immune system.

Wellness consultant, teacher, and author Stephanie Gailing teaches sleep sanctification rituals, relaxation practices, flower essences, and other holistic approaches that will amplify your sense of well-being. In addition, dreamwork is woven into the book using an astrologically reflective process that can yield further insights into the awareness that your dreams are bringing forth.

Topics covered include:

Relaxation practices for dreaming and better sleep

Creating sleep intentions

Working with a dream journal

All about lucid dreaming

Using herbal and flower essences to sleep and dream better

Using crystals for better sleep

Working sleep routines and patterns according to your astrological sign

Discover how you can intuitively interpret your dream symbols and on waking, use practical self-help remedies to recall the dream's message. You can learn to unlock your dreams and bring them to your conscious mind to process.Explore the meanings behind some of the most common dreams, recurring dreams, violent and sexual dreams, Freud and Jung's psychoanalytical early interpretations, archetypes in dreams, and the magic in mystical dreaming. Learn the practices of recalling dreams, lucid dreaming, dream journalling and proven dream techniques that include active imagination, meditation, dream group therapy, and ancient dreaming.

Back in print after a long abscence, Scott Cunningham’s breakthrough dream book has sold more than 200,000 copies since its initial publication. This important work for growth in mind, body, and spirit is available once again to help readers gain new insights and techniques to enrich their lives. Most authorities agree that dreams are very important for those on a spiritual path. This book shows you how to push beyond the boundaries of ordinary dreaming, and introduces you to the concept of making sleep a spiritual act through a process known as “dream incubation” or “sacred sleep.” The technique was practiced in dream temples around the ancient world, including those in Egypt, Babylon, Greece, and Rome. Dream incubation is the process of creating sacred dreams for a specific purpose: healing, advice, glimpses of the future, protection, conception of children, strategizing, and a host of other reasons.

In this fascinating and informative book, spiritual teacher and psychic Sonia Choquette reveals the secrets you need to awaken your intuitive voice and . . . trust your vibes. If youre ready to step into a Divine, more energetically uplifting experience and live an easier, more satisfying way of life, youll learn how to do so within these pages. In this work, Sonia presents real-life stories of those who learned to tap into their intuition to drastically change and improve their lives; see what they do, how they think, the choices they make, and the attitudes and perspectives they own. In modeling yourself after sixth-sensory people, you too can activate your own intuitive channel. Your intuition supports your creativity, helps heal your emotional wounds, and calms your anxious and uncertain heart. It brings you peace of mind and shows you how to live in a higher, more harmonious way.To fully enjoy your life and to access the innatesense of security, confidence, and courage you deserve, learn to . . . trust your vibes!

Our greatest purpose in life is to free ourselves of the limiting patterns of ego and soul that keep us chained to painful, disempowered lives so that we can fully realize the authentic and holy Spirits we are. This journey can feel overwhelming even impossible unless we gain access to the three sacred blessings of Spirit, made available to us from God. Without them we fail. These sacred blessings are Gods grace, inner guidance, and personal gifts. Grace lifts us beyond our own ability, inner guidance leads the way, and personal gifts are both the inner and outer resources given to us to succeed at every step. It is up to us to ask for these sacred blessings, and we must do so now more than ever before. This inspiring book will show you how. Through the use of daily lessons, specific prayers, personal intentions, and powerful mantras, you will be showered with these blessings every day of your life. Simply open up this book and call upon your sacred blessings right now. Use it every day to keep your blessings flowing and guide your way back home.

Join New York Times best-selling author and internationally renowned teacher and intuitive guide Sonia Choquette reveals as she reveals a simple four-step plan for achieving lifelong inner transformation. In this revised and expanded edition of her book The Power of Your Spirit – and distilled from more than 35 years of helping others get in touch with their true selves and discover their soul’s purpose – Sonia provides profound yet accessible wisdom to those seeking to transcend the strictures of an ego-driven existence and experience the joy and fulfillment of an intuitively guided, Spirit-driven life. Illuminated with even more engaging and powerful stories of personal transformation from her life and practice than in her original version, this invaluable book instructs seekers at all stages of their spiritual journeys how to directly tune in to their intuition. Sonia also provides additional practical exercises and rituals – including breathing techniques, visualisations, journaling questions, and a step-by-step guide to setting up and using a personal altar – to help us place out intuition at the helm of our spiritual quests and in the heart of our daily lives. Whether you’re just beginning to tap into your intuition or are already living in the flow, Tune In offers a wealth of inspiration that will enable you to engage more deeply with your inner Spirit, your authentic Self, and live a more rewarding, fearless, and compassionate life.

Have you always wanted to be able to read palms with ease and flair? Whether for personal use, with friends, or for clients, this book will create a great foundation for palm readings. Learn about traditional aspects of palmistry along with modern techniques. Included in the book is information about hand reflexology, chakras, and meridians to enhance your knowledge. You will also learn how to increase psychic energy so you can give palm readings that are intuitive, accurate, and heart-based. 

Palmistry Power provides comprehensive information, and its funky two-color design and clear graphics will help clarify palm reading instructions. Learn about major and minor lines, hand markings, spirit guides, accurate timing, how to detect unique lines, and cleansing and grounding techniques, plus tips on how to perform palmistry readings in any setting--from casual gatherings to formal events. 

Psychic Anna Comerford complements the palm reading instructions with psychic exercises to expand your intuition and give a more expansive reading.

“Extremely informative, factual, and one of the best ‘how-to’ books I have ever read. A must!”Geller You can easily locate water, coins, artifacts, lost objects even missing people when you follow the simple instructions in this divination book. With expert guidance from Richard Webster, discover how to improve your life in many practical ways by dowsing. Begin by learning how to use the tools of dowsing: angle rods, divining rods, pendulums, wands, and even your own hands and body. Clear, detailed instructions on map dowsing show you how to dowse for anything at all, anywhere in the world. Using the tools and techniques presented here, you can locate valuable hidden items, identify and treat ailments for improved health, tune in to your pet’s needs, develop your intuition the applications of dowsing are nearly limitless!

Many of us feel an affinity with the notion of faeries, having felt their call of magic since childhood. Deep within us we feel a purpose to awaken the mystery of the old ways, of the days when magic abounded. Now more than ever before we are being urged to become an integral part of the magic and mystery of Nature. The Earth needs our help and the Fae are calling us to harness the power of Nature, to honour and revere the ways of our ancestors who worked in union with these very real nature spirits. In return, they offer us their assistance so that we too can heal, create, and thrive in our very modern world, in balance and harmony.

In this introductory book to the Faeries, you will learn:
– who the Faeries really are and where to find them how to communicate and work with the Fae signs that the Faeries give different types of Faeries: earth, air, fire, water
– spells, meditations, invocations, exercises how working with the Faeries heals our spiritual, physical, and emotional wellbeing, and strengthens our connection to the natural world around us

This book is for anyone who has a fascination with Faeries, a love of nature, concern for our planet, or even the slightest belief in magic. One can expect to emerge stronger, wiser, and more powerful than ever imagined

Past Lives: Discover and Connect with Your Past Lives to Create Positive Change introduces the idea that we have multiple lifetimes, explores how they can connect to each other, and offers techniques to help you experience the incredible healing and growth that they can offer you. Learn about: . how regression works . the secret clues to your past lives that show up in this life . astonishing cases of children’s past life memories . common triggers for past life memories . how the body holds past life memories . how to find your own past lives . the benefits of past life awareness . special messages that can come through during a regression …and much more! Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

Shamanism is the oldest and most enduring spiritual wisdom tradition, which is playing a major part in the psycho-spiritual awakening and movement we see now all across the globe. In today’s disconnected, fragmented world, shamanism has the power to offer us the connection and wholeness we so need. Here, Christa Mackinnon introduces the reader to a range of shamanic tools and approaches—including ceremony, trance journeying, vision quests, nature work, drumming, dancing, and lucid dreaming— to help readers heal, expand their consciousness, and reach their highest potential. This highly practical and straightforward manual demonstrates how to: • build an altar • conduct small ceremonies • connect with spirit helpers • carry out ancestral work • … and much more ! Through these practices, readers will learn how to come back to their roots, put soul and spirit at the heart of their existence, and develop authentic vision, purpose and meaning in life. Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!

For many years Gordon Smith has been delivering messages of hope and love from the spirit world. Based on his experiences of teaching and guiding complete beginners on their paths to communicating with spirit, Gordon provides simple and easy-to-follow exercises that will help you sharpen your psychic senses, open yourself to receive communication from your spirit guides and interpret the telepathic language of spirit.

Deluxe hardcover edition of the 7th and final book in Zecharia Sitchin’s Earth Chronicles series

• Explains how mankind and its planet Earth are subject to a predetermined cyclical Celestial Time

• Details how if you learn Earth’s ancient history it becomes possible to foretell the Future

• Based on Sitchin’s more than 30 years of research into the Sumerian civilization’s record of the Anunnaki

Why is it that our current twenty-first century A.D. is so similar to the twenty-first century B.C.? Is history destined to repeat itself? Will biblical prophecies come true, and if so, when?

It has been more than three decades since Zecharia Sitchin's trailblazing book The 12th Planet brought to life the Sumerian civilization and its record of the Anunnaki--the extraterrestrials who fashioned man and gave mankind civilization and religion. In this final volume of the Earth Chronicles Series, Sitchin shows that the End is anchored in the events of the Beginning, and once you learn of this Beginning, it is possible to foretell the Future.

In The End of Days, a masterwork that required thirty years of additional research, Sitchin presents compelling new evidence that the Past is the Future--that mankind and its planet Earth are subject to a predetermined cyclical Celestial Time.

In an age when religious fanaticism and a clash of civilizations raise the specter of a nuclear Armageddon, Zecharia Sitchin shatters perceptions and uses history to reveal what is to come at The End of Days.

This book was previously published by Hay House as Meditation- Achieving Inner Peace and Tranquility in Your Life. In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.

You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important.

The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.

Through wide-ranging, and often deeply personal conversation, Oprah Winfrey and Dr. Perry explore how what happens to us in early childhood - both good and bad - influences the people we become. They challenge us to shift from focusing on, "What's wrong with you?" or "Why are you behaving that way?," to asking, "What happened to you?" This simple change in perspective can open up a new and hopeful understanding for millions about why we do the things we do, why we are the way we are, providing a road map for repairing relationships, overcoming what seems insurmountable, and ultimately living better and more fulfilling lives.

Many of us experience adversity and trauma during childhood that has lasting impact on our physical and emotional health. And as we're beginning to understand, we are more sensitive to developmental trauma as children than we are as adults. 'What happened to us' in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights in to the patterns of behaviors so many struggle to understand.

A survivor of multiple childhood challenges herself, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that comes from facing trauma at a young age. Throughout her career, Oprah has teamed up with Dr. Bruce Perry, one of the world's leading experts on childhood trauma. He has treated thousands of children, youth, and adults and has been called on for decades to support individuals and communities following high-profile traumatic events. Now, Oprah joins forces with Dr. Perry to marry the power of storytelling with the science and clinical experience to better understand and overcome the effects of trauma.

The world’s leading meditation teacher and bestselling author, Tara Brach shows you how to uncover and trust the gold within yourself and others in this special gift book. Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erased. Within us all is an innate purity, our gold, that we too often to learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts as we seek the approval of others and determine our self-worth based on the judgements of those around us. In this beautifully illustrated book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts.

Good Vibes, Good Life shares deep spiritual knowledge in a way that's easy to understand, while providing practical solutions. Down-to-earth and relatable, this book is for those seeking a way out of darkness and the tools to build a new life.

A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love.

Vex King is leading a revolution for the next generation of spiritual seekers. An online inspiration to hundreds of thousands of people, Vex is a role model for young people seeking a new way of living. Vex beat all the odds of an incredibly difficult childhood - his family were often homeless and he suffered racist abuse in a violent neighbourhood. Despite these challenges, Vex went on to complete university and thrive in his career. His work brought him into contact with people who started asking him for life advice and Vex began sharing his ideas through social media. His positive and encouraging posts very quickly began to attract a highly engaged following who related to his messages and looked to Vex for guidance.

This book is a collection of Vex's most popular wisdom. It is a guide to transforming negative emotions to positive ones, developing self-love, mind mastery, and goal setting, and finding a deeper purpose in life. On social media, Vex is asked the same questions over and over again.

In her most personal book to date, beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred.

Intimate Conversations with the Divine offers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust.

"We are one holy system of life and great cosmic truth, which is that all life-including all of us-breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."

This book shows how to connect to the powerful and beautiful sacred practices of angelic lightwork. Even if you're an absolute beginner, you can recover your heart connection with the angels, awaken your inner healing channel, and transform your life with loving spiritual energy.

Join bestselling author Alana Fairchild as she explores the nature and types of angels and reveals simple and effective practices of angelic lightwork. You will discover how certain words, intentions, visualizations, and movements can manifest your heart's desires and awaken positive energy that brings benefits to all. Now is the time to invite the angels to empower your sacred creativity as a healing light in our world.

A programme designed to promote spontaneous physical, emotional and spiritual healing. In Anatomy of the Spirit, Dr Myss sets out a unique programme designed to promote spontaneous physical, emotional and spiritual healing. She explores the links between spiritual and emotional stresses and the specific illnesses these create in different parts of the human energy system. This book also presents Dr Myss's long-awaited model of the body's seven centres of spiritual and physical power in which she synthesises the ancient wisdom of three spiritual traditions - the Hindu chakras, the Christian sacraments and the Kabbalah's Tree Of Life. With this model, Dr Myss shows how you can develop your own latent powers of intuition and simultaneously develop your personal power and spiritual maturity.

A preview of the post-mechanistic, holistic world in 2020 and 2030 as well as a map of the obstacles we must overcome to get there

• Reveals how the youngest generation is seeding the shift in consciousness

• Explains how society will be reorganized into grassroots networks like those revealed by quantum physics and experienced through social media

• With contributions from futurist John L. Petersen, ex-CEO of Sanyo Tomoya Nonaka, media activist Duane Elgin, and other visionaries

The world is changing. The transition from the mechanistic worldview to one that recognizes the interconnectedness of all life is upon us. It is the dawning of the Akashic Age. The Akashic field that connects the universe is now recognized by cutting-edge science. What we know about communication, energy, and consciousness is rapidly evolving in tandem with the new quantum worldview. Many adults are consciously evolving to meet the transitional challenges at hand, while today’s youth have arrived already hard-wired with the new consciousness. Rising from the ashes of the old systems, this Phoenix generation of radical change agents is seeding our evolution and spiritual transformation, a process that will continue over the next few decades.

Authors Ervin Laszlo and Kingsley Dennis look at the chief engine of the coming changes--the growing global understanding of nonlocality--and the development of practical applications for it. They examine how the new values and new consciousness taking hold will reorganize society from top-down hierarchies into grassroots networks like those revealed through quantum physics’ understanding of energy and information waves and experienced daily by millions through social media.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way.

In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

You’ll find useful activities like:

-Cooking to honor your loss

-Practicing saying “No”

-Naming your emotions

-And many more

No matter what the circumstances are, Self-Care for Grief has the activities you need to de-stress, stay calm, and even find moments of joy in the most challenging of times.

The Witch’s Complete Guide to Self-Care features over 100 accessible rituals, spells, and mystical practices to help you reconnect to your mind, body, and spirit. Witchcraft is the practice of connecting a deeper power within yourself to the power within nature. Blending witchcraft and wellness, the abundance of meditations and manifestations in this guide will help you unite with your intentions and the natural world around you to live a fully fulfilled life. While this book will not give you a simple spell to be happy, its intention is to unseat the complex issues that are the roots of your unhappiness.