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In this new book, Dolores Cannon continues the story begun in two of her previous books, Keepers of the Garden and The Custodians. In those books, she explained how the Extraterrestrials developed life on Earth, how they came to be regarded as gods and explored the complicated relationship between humans and ETs. This book focuses on the secret knowledge that has been passed from generation to generation after the Extraterrestrials left earth. For centuries, ET wisdom has been protected by the few who belonged to the secret Mystery schools, where a few initiates were chosen to learn and practice the various techniques. The knowledge had to be safeguarded and protected. They knew that it must not die. Down through countless centuries this knowledge was protected and shared only with the chosen few. Wars have fought and terrible injustices have been committed in attempts to gain access to this knowledge. Those with the knowledge often died rather than let it fall in to the wrong hands. Now it is no longer reserved strictly for oracles in temples, hermits in caves or wise men cloistered in hidden schools. It is returning to our time and is now available for all to learn. This is because the veil is thinning; we are experiencing an awakening as we move into the New Earth. Our vibrations and frequencies are being raised so we will be able to understand these ancient mysteries. Dolores Cannon now shares this Sacred Knowledge and makes it available for anyone to use.
Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women dare to live a braver, authentic life. From the #1 NYT bestselling author of Love Warrior.
Manifestation requires staying in alignment with your best intentions and highest good; and many of the secrets to manifesting a beautiful life revolve around managing the defeating thoughts, feelings, and actions that throw you out of alignment.
Noted manifestation expert Mandy Morris shares the eight powerful manifestation techniques she has developed based on divine guidance, scientific research, and a decade of work. They are fast, effective, and proven. These tools of the most highly effective manifesters include:
- Infusing the manifestation process with self-love to help you work through your past, set positive intentions, and create a high vibration for manifestation goals to come true
- Detangling dense energy (which impacts the neurological pathways) by understanding why what we want doesn't show up, so we can set a clear path of creation (think of an unpaved road with potholes versus a smooth drive to your destination)
- Creating ways to energetically check in with yourself
- Managing your psychological triggers with "pattern interrupts"
- Examining the rules you live by and being brave enough to rewrite them
It is one of the biggest wellness trends around but do you know how to manifest?
This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality.
Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations and actions to journaling prompts.
Contents include:
STEP 1: Visualize your future self
STEP 2: Set your intentions
STEP 3: Connect with the universe
STEP 4: Raise your vibrations
STEP 5: Embrace the energy of gratitude
STEP 6: Believe
STEP 7: Take action
STEP 8: Let go of the outcome
STEP 9: Pay attention to synchronicities and signs
Louise's key message in this powerful work is- "If we are willing to do the mental work, almost anything can be healed." Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking...and improve the quality of your life! Packed with powerful information - you'll love this gem of a book!
This special edition, released to mark Hay House's 30th anniversary, contains 16 pages of photographs. Book has bevelled edges.
Confronting and solving problems is a painful process which most of us attempt to avoid. And the very avoidance results in greater pain and an inability to grow both mentally and spiritually.
Drawing heavily on his own professional experience, leading psychiatrist Dr M. Scott Peck suggests ways in which facing our difficulties – and suffering through the changes – can enable us to reach a higher level of self-understanding.
He discusses the nature of loving relationships: how to recognise true compatibility, how to distinguish dependency from love, how to become one's own person, and how to be a more sensitive parent. This is the bestselling self-help book that will change the way you live, and love, for good.
Traditional psychology tells us that success makes us happy. Discover why this isn't true and what steps you can take to really become successful and happier
Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula- if you work hard, you will become successful, and once you become successful, then you'll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.
Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.
Go out in the woods, go out. If you don't go out in the woods nothing will ever happen and your life will never begin.
Within every woman, there lies a powerful force of energy, creativity and self-knowing- their wild woman. For centuries, she has been repressed by a male-orientated value system that trivialises her emotions. Until now.
With a combination of time-honoured stories, myths, fairy tales and casework, this is the feminist classic loved by over 2 million women, that will set you on a beautiful path to unleash your inner wild.
In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."
In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.
Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.
Brown shares, "I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves."
The physics of vulnerability is simple: If we are brave enough often enough, we will fall. This is a book about what it takes to get back up and how owning our stories of disappointment, failure, and heartbreak gives us the power to write a daring new ending. Struggle can be our greatest call to courage and Rising Strong, our clearest path to deeper meaning, wisdom and hope.
The feminine mystic is one who gathers the pain of the world into her arms and transmutes it with "wild mercy" — a merging of fierce courage with the unstoppable forces of forgiveness, compassion, and love.
Wild Mercy will awaken one's inner mystic through the timeless guidance of sages such as Teresa of Avila and Mary Magdalene and archetypal energies of figures like Kuan Yin, Tara, and Kali — each embodying essential qualities we can harness to transform our own lives and help heal the world. Organized thematically to address a different station of our journey and with exercises: Finding our voice, our longing and union, building community, and tending to our work, homes, and creative lives.
Self-Love is visually layered with dharma art, expressing the many layers of the complex divine feminine. This book offers a visual journey that is like the life of a woman and is an intricate tapestry of colour and beauty woven with love. The dharma art on each page presents visual, poetic and practical offerings to guide each reader as they immerse themselves in self-love, compassion, forgiveness and an expanded perspective.
As the reader learns about the chakras, including the aura, which are used as a container for the understanding of emotions, they will understand how subtle energy within the body can be trusted, harnessed and utilised for well-being.
In this Aquarian Age of multi-layered communication, technology and greater awareness, the human collective is evolving rapidly. This age is all about energy –and particularly the expansive energy that is the vibration of true love flooding through our world.
Are you so busy fulfilling everyone else's expectations that you've lost touch with yourself? Do you find yourself filling up your "free" hours with mundane tasks, soaking up podcasts to improve yourself, and rushing around, never getting it all done? For many women, it's the same kind of story--we hustle to overachieve at work and at home, all in the hopes that we can "crush it" until we finally feel fulfilled.
Vanessa Loder invites you to consider this question: "What if the point isn't to crush it in life, but to savor it?"
With The Soul Solution, this sought-after women's leadership expert shares a powerful and practical guide to help women who feel overwhelmed and exhausted to recover our true selves--and our joy in living. Here she presents a road map for coming home to yourself, including:
- The Whispers of Your Soul--the three key steps for tuning out the noise and accessing authenticity
- Your Energetic Bread Crumbs--how the universe signals to you when you're on the right path
- Discover Your Superpower--why you've been ignoring your most valuable gifts, and how to reclaim them
- From Tunnel Vision to Visionary--ways to break out of the "shame cycle" of patriarchal culture and own your destiny
- Quieting the Inner Critic--how to retrain your inner voices to encourage and support you
- The Upward Spiral--using the SAT method (Surrender, Allow, Trust) to get more of what you want with ease
Filled with practical guidance and inspiring personal stories, The Soul Solution is a nonstrategic, nonlinear--but entirely effective--guide to help you reclaim your feminine, intuitive soul power to fulfill your most meaningful and satisfying desires.
Keep this little book beside your bed to remember every dream, every night, and unlock those secret parts of your mind you never knew existed.
The Dream Journal is more than just a diary – it’s a tool to jog your memory and give you greater insight into your subconscious mind. Using the Dream Journal will assist you in remembering and interpreting your dream with accuracy and detail and help you realise what they reveal about your inner world.
A perfect fit on your bedside table for easy use on waking up. Regular recording of your dreams is the beginning of your journey to discover those secret parts of you.
- A stunningly beautiful book with exquisite illustrations
- Designed for the dreamer to easily record recurring dream patterns and themes in order to improve dream recall
- Filled with inspirational images, messages and mantras
- Includes easy-to-follow prompts to help record your dreams and assist with dream interpretation
The Oracle Card Deck Journal helps you deepen your oracle card reading sessions and explore the meaning of your answers all in the same place. With the author’s guidance, you will gain a greater understanding of the cards, how to use them; and experience for yourself how journaling can help you grow as an intuitive reader.
With information about how to best use and understand your oracle deck, along with thought-provoking prompts for over 200 readings, this guided journal is perfect for oracle novices and experts alike.
This book offers an inspiring quote, activity, or prompt for every day of the year, with space for readers to create, brainstorm, and have epiphanies. Daily doses of wisdom and inspiration from famous artists, writers, architects, musicians, chefs, crafters, actors, and more will excite, uplift, and pump creativity.
Readers are invited to accept challenges that push them out of their comfort zones: draw a round figure using only lines; coin a word; open a book at random, read a page and illustrate it; set a shopping list to a melody. The journal is not dated and can be started at any point.
Whether you already have an established journaling meditation practice, or you are newly committed to creating one, use this journal to bring you back to center and end each day in a place of peace, love, and mindfulness.
The writing prompts, thoughtful exercises, and quotes in this colorfully illustrated book are designed to help you connect with the principles of Zen Buddhism. Each page is a new step on your journey with plenty of space to write, inspiring you with different techniques and perspectives as you use this journal as a foundation to build a calmer, healthier, more balanced life.
As you practice with this book as your teacher, you will:
- Meditate on simple things, like the taste of tea or the feel of your pet’s fur.
- Read and contemplate words of wisdom from Zen teachers.
- Build a daily practice.
- Learn techniques that promote calm and good sleep.
- Reflect on regrets, successes, memories, and goals.
- Color and draw mindfully.
The time is now to pave a better path for the world, and Awakening Minds is your guide to joining in the work. With a focus on social justice and structured around ten empowering life lessons, educator Dr David J. Wallace guides you on a timely journey of reflecting, processing and moving forward to create a conscious culture where self and society are one soul!
This interactive book helps readers realise a better, happier and more socially conscious self, taking one lesson at a time. Readers are encouraged to join in with the mindful prompts and meditative practices and to ask themselves reflective questions which help us to understand ourselves, who we are and who we want to be.
Dr Wallace, an educator whose work helps organizations transform for the better through challenging prejudices and incorporating anti-racist principles, draws on his own experiences and life lessons learned to help shine light on human nature, conscious connections, and our mindful relationship to the world around us.
Engage, question and relearn your beliefs with life lessons on:
1. Rejection
2. Intellectual exile
3. Introspection
4. Purpose
5. Self-respect
6. Forgiveness
7. Soul-care
8. Integrity
9. Power
10. Peace, love, and liberation
A beautifully designed gift book featuring a curated collection of inspiring quotes, thought-provoking reflections, and accessible practices from A Network for Grateful Living, a global community one million strong, dedicated to helping others discover that happiness is rooted in gratitude for daily life. Small, grateful acts each day can uplift, make a difference, and help change the world. Everyday Gratitude offers a collection of inspirational quotes, original reflections, and daily practices that bring awareness to the abundance of things to be grateful for in ordinary daily life.
This deluxe soft cover journal features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression – you may like to write, doodle, paint or draw.
Over 140 of the pages feature an inspirational quote or message and the journals also include 44 full colour artwork reproductions to inspire your creative expression.
This sumptuous journal is a safe and welcoming space for deepening your appreciation for life. Combining gratitude and journaling magnifies their positive effects to reduce worry, build resilience, ignite hope, and discover the joy available to you each day.
This deluxe softcover journal includes guidance, insight, and 44 full-colour illustrations to connect you to goodness, wonder and possibility. The 220 pages of cream-coloured premium quality paper combine lined and unlined pages to accommodate drawing, writing, and many other ways of expressing your thankfulness. The magic of gratitude will nurture your heart, head, health, and sense of wholeness - on and off the pages.
This deluxe soft cover journal features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression – you may like to write, doodle, paint or draw. Over 140 of the pages feature an inspirational quote or message and the journals also include 44 full colour artwork reproductions to inspire your creative expression.
This deluxe soft cover journal features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression - you may like to write, doodle, paint or draw. Over 140 of the pages feature an inspirational quote or message and the journal, also, includes 44 full colour artwork reproductions to inspire your creative expression.
Plant the seeds of your future creations with this deluxe paperback journal. With premium quality, cream-colored, wood-free paper and a combination of lined and unlined pages, this journal is designed to be a sacred space for all facets of your self-expression. Uplifting messages, sacred practices, and 44 full-page color art reproductions are interspersed throughout the journal for additional inspiration. Deluxe paperback journal measure 7 x 9¼ with 220 pages.

