Books

This inspiring tale is based on the author’s own search for life’s true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy.

It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to:

– Develop joyful thoughts
– Follow our life’s mission
– Cultivate self-discipline and act courageously
– Value time as our most important commodity
– Nourish our relationships
– Live fully, one day at a time

 After being involved in a life-threatening accident, Catherine realises that, regardless of how high she has risen in the business world - regardless of her achievements and accolades - her family is the most important thing in her life. Through a series of conversations with her brother, Catherine learns how to reset the focus of her life onto her family - and how living with that culture engenders business success too. Catherine’s story takes us on a journey towards being an individual who leads a meaningful life; a stable, reliable and a loving centre around which family and friends revolve. Through her eyes, you’ll learn: • How simple it is to lighten the atmosphere in a home with decorations like flowers • The importance of setting goals in life for ourselves and our children • How to form bonds of trust with our loved ones • The value of truly nourishing our relationships • How to slow down in life and value our time • How to live positively and truthfully every day This is a charming and inspiring tale about how the positive effect that one individual can have on the lives of everyone around them.

In Mindfulness: How to Live Well by Paying Attention, mindfulness expert Ed Halliwell makes this increasingly popular subject accessible to absolute beginners.

Featuring practical exercises that you can try for yourself, it presents traditional mindfulness teaching alongside the increasing body of scientific evidence that shows that these techniques have huge potential for enhancing our health and wellbeing.

Learn the basic techniques that will help you become more mindful, discover how to take this practice into your everyday life, and experience the huge benefits for yourself.

An introductory guide to the fascinating Akashic Records and how to use this powerful source of information for change, manifestation, healing and fulfilment.
 
This book will reveal:

  - what the Akashic Records really are and how ?to tap into their ever-present power?
  - how to travel the eternal timeline to investigate the past, present and potential future
  - how past lives are influencing you today and what you can do to rewrite those records?
  - how you can use the Akashic Records to find your purpose, expand your talents and find greater success and joy in this life
  - how to programme future events within the records of this life and in lifetimes to come?
  - techniques to open the records anytime you desire     

... and much more!

The heart of meditation the thing that brings it alive is compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, other practices are pointless. Fortunately, the mind can be trained in compassion, and the mind thus trained is fertile ground for the practice of the Great Completeness (Dzogchen), which is considered the pinnacle of spiritual practice by many in Tibetan Buddhism. 

For the first time Thich Nhat Hanh shares his inspiration and experience of living in stillness and timelessness. Written to pull you into the moment as he sees it, Inside the Now offers teachings inspired by the spirit of poetry. More personal than the majority of his writing, Inside the Now shares the Zen Master’s experience using poetry and meditation to endure and move beyond violence and oppression. Inspired by Being Time by Zen Master Dogen, Thich Nhat Hanh shares short meditations along with revelations from his past to give the reader a sense of entering a space of timelessness. In these meditations, he reveals his own doubts and his own searching.

Raise Your Crystal Spellwork to the Next Level Discover dozens of spells that you can use for health, love, home and garden, problem solving, dreams, astral travel, and much more. With hands-on spells, rituals, grids, and other magical methods, The Book of Crystal Spells is a practical and in-depth guide to using stones in creative ways. Find tips on cleansing and charging your stones Learn to craft magical jewelry, amulets, and talismans Incorporate numerology, meditations, elixirs, and crystal grids in your spellwork Expand your magic practice by using glass, sand, metals, quartz crystal points, and more Increase your knowledge of crystal spells with accessible exercises and extensive appendices and correspondences. Whether a beginner or an expert, take your magic to a higher level with the magic of stones, which gives you access to the energetic connection between you and the universe.

Break out your broomstick and get ready to set your magical powers free with this fun and inspiring guide for the everyday witch! Whether you're curious about the art of witchcraft and just setting out on your path or looking to add more spellcrafting skills to your repertoire, this must-have book is meant for you. From altars to the zodiac, all things witchy are presented alphabetically in quick and easy bites for fast reference. Get the low-down on everything you ever wondered about witchcraft - herbs, gems and stones, deities, gods and goddesses, magical tools, correspondences, and much more. Discover how to jumpstart and add extra zest to your practice with tips and tricks for crafting quick and effective spells, along with helpful hints for incorporating witchcraft into your daily life. The author's cat, Magic, even offers spells and wise words of her own!

Death and the soul’s journey to the afterlife are two of the most abstract conceptions we will probably ever ponder. Unlike other books by mediums that are filled with case studies, interviews, stories from clients and retellings of near-death experiences, AFTERworld was birthed solely from Scott Alexander King’s need to understand that which is essentially impossible to understand. Created from the author’s own notes, compiled over many years of listening to others speak on the subject, his own spiritual journey, personal experiences and hundreds of hours of research, AFTERworld is unique because he is not a medium. Scott is a semi-regular guy whose head was once filled with questions. After losing loved ones and having no one to turn to find out if the deceased were okay, he achieved personal peace in the answers he consequently discovered and now simply wants to share his vision of the AFTERworld with readers in the hope that his findings may help them formulate their own answers to the million-dollar question: ‘What happens when we die?’

This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi-tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of each chakra chapter.

Dr. Weiss encourages this important recognition because recently he has not only regressed his patients into the past, but has progressed them into the future. And what they have discovered is that our futures are variable, so the choices we make now will determine the quality of life when we return. Among the many patients who have benefited from the therapies are: Samantha, whose failures at school were overcome when she revisited her life as a Greek architect and later saw her future life as a great physician. Hugh, a psychic, tortured in the Middle Ages as a heretic, whose journey to the future brought him peace. Gary, whose glimpses into the future evaporated his depression and thoughts of suicide. Christina's past life and future memories enabled her to heal her relationship with her father and to finally find professional success and personal happiness. Evelyn was able to release her fears and prejudices after reliving a past life as a Nazi officer and a future life as a teenage Arab girl. Paul, whose love of Alison transcended past and future, transforming his current life and helping Alison to overcome a dangerous disease. Same Soul, Many Bodies is a revolutionary book, building on Dr. Weiss's discoveries about the past, a book that will take his millions of readers into an individual and collective future that they themselves will create. In the process, their present lives will be profoundly transformed, and they will find more peace, more joy, more healing.

This book is about owning and celebrating your highly sensitive, empathic nature for the gift it truly is to society and to the planet. Highly sensitive empathic people carry huge amounts of inner light because they see life through the eyes of compassion and caring. Always. They were born that way. But it’s also a manual for how to repair your wounded self-esteem and self-worth and step out of the victim role that you may have been assigned in your family of origin. Or by society.

And most importantly, this book will assist you in identifying and warding off the most common types of energy vampires who feed on your energy and make you susceptible to health, emotional, and financial problems. Here you will find explicit instructions for how to identify and separate from energy vampires so that they are no longer using your energy to fuel their dysfunctional lives. The end result is this. You will find yourself healthier, happier, wealthier, and more vibrant than you ever believed possible. 

Empathic ability is a profound reminder that we are all connected. However, it's not always easy to copy with. For highly sensitive people, empathic ability can feel like an invasion, leading to confusion, physical issues, and emotional distress. The Strength of Sensitivity explores the causes of empathic connections and provides techniques for developing and coping with sensitivity in a positive way. Join author Kyra Mesich, PsyD, as she shares stories about the struggles and triumphs of being an empath and amazing research that explains how empathic ability works. Discover tools such as flower essences, mindfulness meditation, and visualization practice that effectively help sensitive people create healthier relationships with their empathic abilities. Holistic psychology has shed new light on sensitivity; let this guide show you how to live intuitively while integrating your whole mind, body, and spirit.

Reiki is an ancient and profoundly simple system of 'laying on of hands' healing derived from Tibetan Buddhism. In the West, Reiki has been kept highly secret for many years. ESSENTIAL REIKI presents full information on all three degrees of this healing system, most of it in print for the first time. Teaching from the perspective that Reiki healing belongs to all people, Diane Stein breaks new ground in her classic guide to this ancient practice. While no book can replace the directly received Reiki 'attunements,' ESSENTIAL REIKI provides everything else that the healer, practitioner, and teacher of this system needs.

Bring balance, prosperity, joy, and overall wellness to your life. Use gemstones and crystals to tap into the amazing energy within you - the chakras. This in-depth and practical guide demonstrates how to activate and balance the seven main chakras-energy centres that influence everything from migraines and fertility to communication and intuition. Perform simple techniques with gems, crystals, and other powerful tools to manifest any goal and create positive change in your physical, emotional, and spiritual wellbeing. "Chakra Awakening" also features exercises for clearing negative energy, dispelling outdated belief systems, and identifying areas in your life that may be out of balance.