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This sumptuous journal is a safe and welcoming space for deepening your appreciation for life. Combining gratitude and journaling magnifies their positive effects to reduce worry, build resilience, ignite hope, and discover the joy available to you each day.
This deluxe softcover journal includes guidance, insight, and 44 full-colour illustrations to connect you to goodness, wonder and possibility. The 220 pages of cream-coloured premium quality paper combine lined and unlined pages to accommodate drawing, writing, and many other ways of expressing your thankfulness. The magic of gratitude will nurture your heart, head, health, and sense of wholeness - on and off the pages.
This deluxe soft cover journal features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression – you may like to write, doodle, paint or draw. Over 140 of the pages feature an inspirational quote or message and the journals also include 44 full colour artwork reproductions to inspire your creative expression.
This deluxe soft cover journal features 220 pages of cream-coloured premium quality wood-free paper, with a combination of lined and unlined pages to accommodate all facets of your self-expression - you may like to write, doodle, paint or draw. Over 140 of the pages feature an inspirational quote or message and the journal, also, includes 44 full colour artwork reproductions to inspire your creative expression.
Plant the seeds of your future creations with this deluxe paperback journal. With premium quality, cream-colored, wood-free paper and a combination of lined and unlined pages, this journal is designed to be a sacred space for all facets of your self-expression. Uplifting messages, sacred practices, and 44 full-page color art reproductions are interspersed throughout the journal for additional inspiration. Deluxe paperback journal measure 7 x 9¼ with 220 pages.
Don't just see in colour - feel, heal and believe in it.Experience the full spectrum of life, explore darkness and light, and venture into a rainbow-filled world with bestselling author, teacher and healer, Inna Segal. Here, you have an interactive guide to understanding and playing with the rich palette of life. Join the celebration of pigment, paint and possibility in this beautiful journal and discover your true colours, today.This deluxe softcover journal includes healing associations, guidance, and 44 full-colour images to connect with polychromatic living for harmony, empowerment and joy. The premium-quality paper combines lined and unlined journal pages where you can draw, sketch, write, and scribble your way to freeing the many colours of your heart, hopes, and whole-spirited healing journey.
Plant the seeds of your future creations with this deluxe paperback journal. With premium quality, cream-colored, wood-free paper and a combination of lined and unlined pages, this journal is designed to be a sacred space for all facets of your self-expression. 44 full-page color art reproductions by a popular artist are interspersed throughout the journal for additional inspiration. Deluxe paperback journal measure 7 x 9¼ with 220 pages.
Your brave, inquisitive and creative inner child is ready to nestle into the safety and warmth of Bunny Burrow to reflect on, share, explore and continue their escapades through journaling. Let them guide your hand as you connect with and express their tender and loving wisdom. This beautiful 220-page journal features premium paper and lined and unlined pages so you can let your inner child run free with pen, pencils, paints, crayons and more! There are 44 full-colour images, exercises, and inspiring prompts to encourage your self-expression. You can also add your own bounce and colour to ten gorgeous line drawings. Navigate the tangles, trials and tumbles and meet the challenges of the grown-up world with a lighter heart, eager for mischief, manifesting and miracles. 220-page deluxe journal Matte softcover with flaps
With wise advice and helpful exercises from psychologist Dr. Jaime Zuckerman, this beautifully designed, interactive workbook will help you find a path toward a calmer, happier daily life. Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This enjoyable workbook is a colorful, friendly guide that's written to be straightforward and easily accessible, with the feel of a guided journal rather than a dry clinical tome. Inside, you'll find a simple toolkit for reducing your anxiety, no matter where it pops up:
- Learn to separate yourself from your anxious thoughts
- Break unhelpful thought patterns
- Practice how to confront and manage your fears
- Find strategies for focusing on the present moment
- Practice techniques to keep anxiety at bay for the long haul
Accompanied by engaging, inspirational illustrations, this workbook offers writing prompts, meditations, tracking exercises, and more-giving a gentle, eye-opening introduction to scientifically proven techniques to reduce anxiety in everyday life. The Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package.
This elegantly designed workbook by psychotherapist April Snow, LMFT, offers you a series of exercises that will help you heal emotional trauma and harness the benefits of your empathetic talents. If you often feel overwhelmed, burned out, and overstimulated, you're not alone. Some people are born highly sensitive to the emotions of others and to their surroundings, often to the point of distress. Being a highly sensitive person can be a source of great strength, however, if you learn simple methods to care for yourself and to enable yourself to thrive. With this workbook, you can find strength and healing as you:
- Explore and honor your emotional sensitivity
- Create a lifestyle that supports your needs
- Learn how to navigate relationships and create healthy boundaries
- Discover methods to help you thrive at work
- Turn your sensitive nature into a force for good in your life and in the world
With beautiful, inspiring illustrations and simple exercises, this accessible, engaging workbook will guide you through the process of turning your greatest vulnerabilities into your greatest strengths. The Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package.
This companion journal to the Oracle of the 7 Energies card deck gives you space to write, reflect, and create as you dive deeper into the essence of each of the seven energies.
Inside of this journal you'll find-
Key concepts and themes for each of the seven energies
Powerful affirmations for each of the energy centers
Thought-provoking journaling questions and writing prompts
Creative exploration exercises and activities
21 oracle card spreads
Guided meditations for each energy center
Magic flows through you from the unseen world into the world you perceive! Use this journal to connect to the magic of the seven energies and to explore how they relate to your life right now.
Write, reflect, and create as you discover the power of oracle cards for personal growth and for reclaiming your magical connection to the universe.
International best-selling author Colette Baron-Reid guides you through all you need to know about choosing and using oracle cards, and how they facilitate your dialogue with the universe. The elegantly illustrated guided journal offers a 40-day process based on daily oracle card readings to facilitate your personal growth and search for meaning. In the end, you will find your relationship to the universe strengthened, achieve greater access to the hidden realms, and deepen your own self-knowledge.
brIn Judgement Detox, Gabrielle Bernstein explains how Judgement—both being judged and judging others—is at the core of our discomfort. While it’s powerful, Judgement isn’t complicated. It’s simply a separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.
The Judgement Detox Journal allows you to follow the step-by-step program outlined in the book Judgement Detox and chronicle a path to releasing the beliefs holding you back from living a better life. The journal follows the 6 steps in the Judgement Detox, with guided prompts for reflection around each specific theme. You will complete exercises in acceptance and self-forgiveness; guided meditations; as well as complete a 30-day tapping practice, tracking your Emotional Freedom Technique (EFT) and reflecting on tapping through Judgement. With check-in sections, you will have ample opportunity to track and celebrate your success.
Filled with encouragement and insight from Gabrielle, this step-by-step journal offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
Aboriginal Dreamtime relates to the stories of creation, encompassing Aboriginal values, beliefs and lore - essentially ancient wisdom passed down from the Ancestors.
The creation stories depict the values and the ways to live our lives, while being at one with Mother Earth and Father Sun. The ever-changing Dreaming allows our past to teach us how to live our lives in the present, so that our future is determined by the learning we experience today. Use these messages to help you navigate your own journey as you use this beautiful interactive diary.
Enjoy the Dreaming.
What is gratitude? An appreciation of the beauty around you. A focus on what you have rather than what you do not have. Turning what you do have, into enough. A feeling of love and abundance combined. A celebration of the present. A life changing mindset... ...And a key to a happy, fulfilling, beautiful life.
Inside:
What is Gratitude
Benefits of Gratitude
How to Practice Gratitude
How to Create a Habit
Habit Tracker
Gratitude Affirmations
Gratitude Journal Guide
Daily Gratitude Spread
Dreamymoons
What is manifestation?
Manifestation is a process of bringing your dream, intention or idea into physical world. It is a practice of turning your thoughts into reality.
'Manifest' breaks down manifestation into three parts. Power of Mind, Power of the Universe, and Action. The impossible becomes possible when all three forces come together.
Second half of the book is an interactive section for writing, goal setting, and vision boards.
You don't have to be into spirituality to enjoy this book. It has a heavy focus on goal setting that absolutely anyone will benefit from.
Makes a beautiful gift. Although, if you are buying this for a gift, be aware that you might want to keep it ;)
Dreamymoons
Put your thoughts, dreams, and spells to paper in this one-of-a-kind guided journal, a must-have for spell-casters of all levels. The Practical Witch’s Guided Journal includes prompts for recording spells and ritual work for love, joy, prosperity, work, money, health and healing, and more. Featuring gorgeous illustrations from The Practical Witch’s Spell Book, this charming journal is perfect for anyone with a penchant for the magical.
Journey Within takes you on a guided journaling adventure through your mind, heart and soul with the use of metaphors to engage your imagination and connect with the inner child.
TOPICS COVERED:
Intuition
Lucid Dreaming
Manifestation
Healing
Open heart
Gratitude
The Divine
Imagination
Intention Setting
Letting Go
Ego
Inner Child
Memories
...and more
_________________
Your mind is depicted as a garden, because just like the garden grows and flourishes, so do we. There, we weed out our limiting beliefs, bury thoughts and memories we should let go of, plant seeds of intentions and ideas, and visit The Lake - a place of your inner stillness and peace.
Your heart is depicted as a crystal cave, because the heart is a sacred, beautiful place that not everyone deserves to enter. There, we heal broken crystals, learn about the way we love ourselves and others, and practice forgiveness and gratitude.
Your soul is depicted as the Universe itself. There, we play with our imagination, document our dreams, and practice manifestation.
On this soul journey we will learn to love our past and to be excited for our futures, to be grateful for the present and find the beauty in life. We will let go, forgive, heal, and dream.
Pick up your pen… and let’s begin.
And when you complete this book, know that the real Journey Within has only just began.
Dreamymoons
A guided journal for the growing number of witchcraft practitioners Witches can't control the world outside themselves without first mastering their own inner world. It takes steady devotion and courage to practice this ancient craft. The Mindful Witch is a meditative daily guide for witches of all levels to help them summon strength from within, focus their energy, and practice witchcraft in an empowering and effective way. Whether it's a crystal bath to restore their energy, a handmade tea to revive their passion, or a burning candle whose glow offers protection, each page offers tips and inspiration for everyday magick. Reflective witches will enjoy plenty of space to write the day's intentions and desires, craft spells, and track the phases of the moon so they can better harness its power and manifest their future.
From the bestselling authors of The Good Witch’s Guide comes this essential, magick-filled planner for all witches and Wiccans. This 12-month perpetual planner for good witches provides a place to plan and track everything from daily tasks and key rituals to the sacred holidays and solstices on the Wheel of the Year. It’s chock-full of notes on holistic Wiccan magickal tips, spells, lore, and recipes distilled from the popular The Good Witch’s Guide by Shawn Robbins and Charity Bedell. And because it is perpetual you can jump in at any time of the year.

