Books

Learn how to energize and enhance your well-being on every level—physical, emotional, and spiritual—through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness.

Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breathwork, activating your unique resonances and energy centers through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.

Protect Your Lightintroduces a modern, comprehensive, step-by-step system of clearing, shielding, and strengthening your energy. It's the first book to address energy attack on social media, empowering readers with practical methods for protecting their energy online.

Energy protection is the art of being energetically authentic. It is about managing your energy interactions with the surrounding world to ensure that your thoughts, emotions, and behaviour are aligned with your purpose and authenticity, rather than being influenced by external energy sources. Essentially, energy protection ensures that what's ours is ours and what's theirs is theirs. Protect Your Lightempowers readers with a toolkit of tried-and-tested energy protection processes for identifying and clearing energy attachments from their energy field, along with shielding processes that repel and transmute energy attacks, while also strengthening the natural energetic defenses.

In this book, you'll get the chance to:

• Turn on your inner vision to scan for different types of energy attack
• Cleanse your aura of negative energy attachments that restrict your wellbeing
• Learn rituals and meditations to shield your aura from unwanted people and energy
• Equip yourself with brand-new, revolutionary processes to protecting yourself online

By the end of the book, you'll have filled your spiritual toolkit with powerful energy clearing and shielding processes, and utilised a proven 7-step system to protecting your energy from toxic people and vibrations.

The first volume in Joseph Campbell’s monumental four-volume The Masks of God series, originally published in 1959 and now revised with up-to-date science and new illustrations in this Collected Works of Joseph Campbell paperback edition In this first volume of The Masks of God, the world’s preeminent mythologist explores and illuminates the wellsprings of myth. Showing his exemplary combination of scholarly depth and popular enthusiasm, Joseph Campbell looks at the expressions of religious awe in early humans and their echoes in the rites of surviving primal tribes. Campbell shows how myth has informed our understanding of the world, seen and unseen, throughout time. As he explores and shares archetypal mythic images and practices, he also points to how these concepts inform our personal lives. Upon completing The Masks of God, Campbell found that his work affirmed “the unity of the race of man, not only in its biology, but also in its spiritual history.” He likened this unity to a symphony in which various parts create a “great movement.” Perhaps more than ever before, Campbell’s insight is not only illuminating but also inspiring.

Tap into Long-Forgotten Memories from the Earliest Times in Your Soul History

Sharing some of her most exciting client regression sessions, Shelley A. Kaehr invites you to explore past life experiences from ancient Egypt, the Roman Empire, Lemuria, Atlantis, planets beyond Earth, and more. In addition to fascinating case studies, Shelley helps you uncover your soul's earliest experiences and clear out unwanted influences from these times so you can move forward into your brightest future.

This book includes more than fifty engaging activities to help you remember and make sense of your soul history. You can create a self-discovery journal, complete a past life regression, identify your purpose, and heal trauma from previous incarnations. By pinpointing where your soul existed in the past, you can find meaningful answers to questions about your present while getting to know your true self better than ever before.

Wake Up in Your Dreams and Live a Happier, More Lucid Life

A lucid dream is a dream in which you become aware that you're dreaming. It's a powerful opportunity to solve problems, create new possibilities, take charge of your own healing, and explore the depths of reality. This book provides a range of practical techniques and activities to help you bring the creativity and super-conscious awareness of lucid dreaming into your life.

Join international expert Clare R. Johnson as she shares the most up-to-date lucid dreaming techniques on how to get and stay lucid, guide dreams, resolve nightmares, deepen creativity, and integrate dream wisdom into everyday life. Drawing on cutting-edge science and psychology, this book is packed with inspiring stories of life-changing lucid dreams and fascinating insights into topics such as the ethics of dream sex, how to interact with lucid dream figures, and the nature of consciousness.

Whether you're a person who barely remembers your dreams or a lifelong lucid dreamer, this in-depth guide is the perfect next step as you cultivate the power of lucid dreaming.

If you've ever felt immediately comfortable—or uncomfortable—around someone you've just met, you've probably sensed a person's aura. Now you can learn to actually see the aura—the energy field that surrounds the human body. Popular author Ted Andrews presents simple and effective techniques for not only seeing auras, but also deciphering what the aura reveals about a person's physical, emotional, and spiritual self. Discover how to:

• See the colours of the aura and interpret their meanings
• Make simple tools to measure the aura
• Cleanse, strengthen, and protect your own aura
• Increase your sensitivity and intuition
• Boost your energy and improve your health

A witch-friendly guide to working magic with gemstones and crystals.

The energy contained within stones is a mysterious and invisible power as old as the earth itself. It is also an energy that, when properly harnessed, can enable a person to create powerful magic and reconnect with energies that animate the natural world.

Gemstone and Crystal Magic is a practical and comprehensive guide to the magical world of crystals and gemstones, including both precious and semiprecious stones. Written by a modern witch with firsthand knowledge of the occult properties of stones, this book is filled with numerous spells and rituals, folklore, and magical correspondences. It also explores gemstone curses and cures, and the many ways in which gemstones can be utilised as amulets for magical workings, as oracles for revealing the future, and as tools for healing one’s body, mind, and spirit.

With the aid of this book, you will learn how to properly cleanse and charge stones, and also how to make homemade gemstone elixirs. Additionally, you will discover the secrets of using stones to increase your wealth, facilitate clairvoyant abilities, invoke deities, ward off bad luck and evil influences, draw love into your life, and so much more.

Simple, Encouraging Practices to Help You Navigate the Spirals of Grief

To be human is to experience grief, and the road to recovery has many twists and turns. This collection of hands-on activities offers support as you remain present to your grief and move toward a state of well-being. Explore the emotions, thoughts, symptoms, and spiritual energy of loss as you learn how to identify the pathways for healing. To enhance your understanding, each chapter incorporates a common set of practices:

• Chakras
• Affirmations
• Journaling
• Meditations
• Movement
• Essential Oils
• Rituals

Wherever you are with your bereavement, this guide is designed to help you navigate your ups and downs throughout the recovery process.

Crystals for Beginners makes it easy to learn about crystals and how to use their positive energy in a variety of practical ways. This friendly introductory guide explores crystal magic, folklore, and wisdom. It features an alphabetical guide to crystals, along with advice on collecting, cleansing, and charging them. Handy reference charts help you quickly find information on birthstones, zodiac stones, precious metals, and more. You can empower, clarify, and illuminate your life with the help of these beautiful gems.

• Balance body, mind, and spirit
• Calm and center emotions
• Tap into inner wisdom
• Amplify and focus energy
• Experience richer dreams
• Develop intuition and creativity

Learn to decipher the symbols and messages in your dreams with the help of this trusted guide. Dreams and What They Mean To You begins by exploring the nature of the human mind and consciousness, then discusses the results of the most recent scientific research on sleep and dreams. The author analyzes different types of dreams, including: telepathic, nightmares, sexual, and prophetic. In addition, she presents an extensive dream dictionary which lists the meanings for a wide variety of dream images. Besides interpreting your dreams, you can learn to control them. This book presents techniques to remember dreams easily, dream more effectively, recall your dreams, and even learn to become aware that you are dreaming. This can greatly enhance your dream experiences and intuition and also lead to prophetic dreams. Through a language of their own, dreams contain essential information which can change your life. This fascinating book gives you all the information needed to begin interpreting.

We have always dreamt. We have also always sought to interpret the meaning and significance of our dreams, but our understanding of them has always been incomplete. If dreams are not merely random mental snapshots of past and future experiences, what are they? Can we safely read messages into them, for good or ill? The Complete Book of Dreams & Dreaming offers answers to these questions. It also reveals the calming and inspirational effects of dream interpretation and demonstrates ways of ensuring that the third of our lifetime spent sleeping is productive. You will discover: - How dreams reveal aspects of mind, body, and spirit. - How an understanding of the structure, idioms, and metaphors of dreams can clarify their meaning. - That the laws of science and your personal experience of dreams can be reconciled. - How to enter the virtual reality of your dreams while awake and communicate with dream characters. Providing an A-Z of dream elements and their meanings, this guide will provide you huge clarity, enabling you to decipher your dreams effectively and revolutionise your waking life.

Unlock the Secrets of Animal Speak: Discover Your Spirit Guides

Open your heart and mind to the wisdom of the animal world.

Animal Speak provides techniques for recognizing and interpreting the signs and omens of nature. Meet and work with animals as totems and spirit guides by learning the language of their behaviors within the physical world.

Animal Speak shows you how to:

• Identify, meet, and attune to your spirit animals
• Discover the power and spiritual significance of more than 100 different animals, birds, insects, and reptiles
• Call upon the protective powers of your animal totem
• Create and use five magical animal rites, including shapeshifting and sacred dance

This beloved, bestselling guide has become a classic reference for anyone wishing to forge a spiritual connection with the majesty and mystery of the animal world.

The most authoritative and comprehensive book available on dreaming, written by leading dream interpreter Pamela Ball. Enter the fascinating world of dreams, their mysteries, their meanings: to dream of a bird flying freely represents hopes and aspirations; to dream of winter means a time in life that is not fruitful; to be visited by someone in a dream can mean that there is information, warmth, or love available; to be searching in a dream is an attempt to find an answer to a problem. These are just a few of the 10,000 dream images and interpretations contained in this A-Z volume, a book that can bring insight, clarification, and guidance.

Crystals have long been known to have unique healing and energetic properties but how can we use them in our day-to-day lives? Discover a powerful distillation of Judy Hall’s wisdom in this short, practical guide to using the remarkable powers of crystals. You’ll look at a wide range specific crystals so that no matter whether you’re a complete beginner or an experienced crystal worker, you’ll find something here to inspire and excite you. This book also looks at a huge variety of uses for crystals including chakra clearing, avoiding pollutants in your home and in the wider environment and for meditation. You’ll also see why crystals are essential for energy-boosting, opening higher consciousness and for creating new patterns.

A beautiful gift collection of life-changing wisdom from pioneering Zen scholar Alan Watts.For decades, people have turned to the inspiring words of pioneering Zen scholar Alan Watts for guidance, support and spiritual sustenance. In this thought-provoking collection of aphorisms and quotations, Watts reminds us all to slow down, to recognize we are not the universe but part of it and to enjoy each moment that composes our lives. This is a timeless work to reflect upon, to live by and to read for inspiration, knowledge and growth.

Treasures of the natural world. Dig deep to discover our rocky planet, packed with natural wonders.Earth's extraordinary minerals, gems, shells, and fossils are all on dazzling display in this essential visual encyclopedia for children. Feast your eyes on the ultimate treasure trove that any pirate would envy. More than 1,000 stunning photographs showcase rocks and gems in glorious detail, ensuring you can recognise sedimentary from sandstone, metamorphic from marble, and pyrite from pearl. The unique qualities of each eye-catching material are described in-depth, together with their broad range of uses in art, industry, architecture, and science.Keep your eyes open for rainbow rocks, fluorescent minerals, priceless diamonds, and meteor showers on your geological journey of discovery. Meet dinosaurs in the prehistoric period to understand how fossils form, join the pyramid builders of ancient Egypt to investigate the limestone bricks, and take a dip in the ocean on the hunt for clams, cowries, and cockles. Treasure seekers, get set to start your own collection with The Rock and Gem Book.

Using only a name and date of birth, Anne-Sophie Casper's Numerology teaches how to use the art of numerology for self-understanding. Using an original approach that takes the two sides of the brain into consideration, Numerology incorporates methods of both logic and intuition, and then mixes theory and practice through calculations and tests. What are hereditary, expression, and spiritual numbers? How can one find their simple and master numbers and then use them to determine their key elemental energies? This introductory guide breaks down basic information and background on numerology, but then shares the tools necessary to understand different personalities, worlds, and people in greater detail.

Neal’s Yard Remedies- Complete Wellness delivers a head to toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries’ old herbal remedies to treat a raft of common ailments. As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness – whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health. Guided by the experts at Neal’s Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong well-being. Make the most of nature’s resources with Neal’s Yard Remedies- Complete Wellness .

Based on ancient traditions and wisdom from around the world, Dreams (In Focus) teaches you how to understand your dreams and tap into their power in order to conquer your fears and improve your life. This accessible and beautifully designed guide includes a frameable poster of the most common dream symbols and their meanings.

Dreams can titillate or terrify, but most of the time they baffle or bewilder. This must-have handbook explains their scientific and personal importance and offers the keys to unlock their secrets. An easy-to-use directory of symbols points to the true meanings of dream objects and includes modern items such as smartphones, computers, and other technology. To help you access the transformative power of your dreams, you'll discover:

- the history of interpreting dreams
- essential sleep hygiene principles
- how to create a sleep sanctuary
- effective relaxation practices
- the benefits of essential oils and aromatherapy
- how to work with a dream journal
- tips for better dream recall
- the power of lucid dreaming

All of which will help you achieve better sleep, physical health, and emotional well-being. If you love thinking about and sharing your dreams, this book will give you all the tools you need to talk meaningfully about them. Combining elegance and expertise, this is your essential modern guide to an ancient tradition.

The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.

When you find a little time every day to count your many blessings, you open yourself up to all the good the Universe wants to give to you. Discover your “attitude of gratitude” through this guided journal, based on the writings of Louise Hay, including her time-honored exercises and affirmations to help you deepen the process of gratitude so that it becomes an essential part of your life. As you learn to love yourself, as your thinking changes, your consciousness and world will change to one filled with love and joy and health and inspiration and adventure–the way it was always meant to be.

This book enables you to understand the connection between your numerological patterns and your level of abundance, health and of course, the quality of your relationships.

Discover the healing power of more than 180 crystals in this ultimate guide to mineral magic

Crystals have been used for centuries around the world to promote wellness, fertility, prosperity, healing, and more. Founder of America’s largest retailer of gemstones, Sage Goddess, and bestselling author of three books on metaphysical topics, Dr. Athena Perrakis dove deep into the crystal literature on a quest to heal herself and discovered the profound power of healing crystals. In this A to Z compendium of crystal wisdom designed both for beginners and advanced crystal healers, she collects their histories, geologies, mythologies, and healing capabilities all in one place for the first time.
 
In these pages, you’ll learn:

• Where each crystal originated in the earth’s core
• The science behind its beauty and magical qualities
• How best to use each crystal for healing
• Its resonance with your chakras and astrology
• How to integrate each crystal into your daily routine
• Rituals for better sleep, manifestation, harnessing the power of the full moon, and more

With dazzling photography, this book is not only a reference guide but also an oracle to guide your journey, whatever your goal is. Simply set an intention, ask a question, and then flip through the pages until your intuition tells you to stop. You’ll meet the stone you are being guided to discover.
 
It’s time to unlock the power and wisdom held within the Earth’s sacred stones.