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Magical messages from the Nordic Midsummer.
Welcome to the enchanting world of Midsummer magic! The Midnight Sun Oracle is a unique, culturally inspired deck with themes derived from the Swedish Midsummer celebration, also known as Litha in the pagan wheel of the year. This festival is a time for families, friends and communities to come together and celebrate the summer solstice with love, play, happiness and joy.This beautifully illustrated deck features stunning imagery that captures the essence of Midsummer. The cards are designed to bring you the messages, symbols and rituals associated with the festival, offering energy and inspiration through the love and light of of Litha.Whether you are new to the festival or have celebrated it for years, the Midnight Sun Oracle invites you to tap into the enchanting power of this beautiful season and reconnect with the meaning of the tradition.With the Midnight Sun Oracle, you can bring the magic of Midsummer into your life and experience the love and joy of this special time of year.
55g
- emotional stability
- inner balance
- serenity
- joy
- adventure
- open up their heart
- releasing negative vibrations
How to understand your symptoms and live well with IBS.
IBS impacts millions of people around the world – it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, Mind Your Gut reveals:
- How to understand the mind-gut connection
- The impact of stress on your gut
- Easy to implement, symptom-specific solutions for your IBS
- Nutritious recipes to calm your belly and maximise your gut health
- How to make healthy food choices in a food-fear and weight-obsessed culture
- When to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more.
Packed with science-based interventions, targeted mind-gut behavioural strategies and delicious, gut-soothing recipes, Mind Your Gut offers a full toolbox of therapeutic options to help manage your IBS.
In Mindful Astrology, best-selling self-help author Monte Farber uses a unique metaphor to teach you how to use astrology to decipher yourself and others and as a mindful practice to recharge your mind, body, and spirit.
Ever wonder what's behind the simple question of "Whats your sign?" To begin, this common question really is referring to your Sun Sign, the sign of the zodiac in which the Sun passed when you were born that represents your ego, purpose, and energy. The 12 astrological Sun Signs each interpret the world from a very different perspective. But there are also some other lesser known components like your Moon Sign, which refers to the sign the Moon was in at the moment of your birth and represents your emotional intelligence, in addition to your Rising Sign, which determines how you appear to others. Learn everything you need to know about astrology using three metaphors-(1) a curved mirror, (2) light and film, and (3) a lens-to interpret the complex balance of these underlying components. Your Sun Sign represents light (the essence of the movie); your Moon Sign as the curved mirror (the inner workings that no one necessarily sees); and your Rising Sign as the film and lens (what people see).
Find out who you and the others in your life truly are!
The perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical exercises for every day.
Mindfulnessness is a practical, easy way to find peace in today's frantic world. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine – even at your desk. Mindfulness is about intensely living in the moment – being aware of your sensations, your thoughts and feelings and the world around you. It's like taking a holiday from your stresses and worries, helping to refresh you and give you a new perspective on what has been troubling you.
Mindfulness is a practical, easy way to find peace in today’s frantic world.
You don’t need a mat or a special room or to go on a retreat. You can work it into your daily routine – even at your desk.
Mindfulness is about intensely living in the moment – being aware of your sensations, your thoughts and feelings and the world around you. It’s like taking a holiday from your stresses and worries, helping to refresh you and give you a new perspective on what has been troubling you.
This little book is a perfect introduction to mindfulness, with an explanation of how it works, inspirational quotations and practical 10-minute exercises for every day. There are attractive illustrations throughout to make it the ideal present for yourself and others.
Understand yourself and cultivate inner peace by living in the moment with mindfulness practicesMindfulness means being consciously present and aware, in the specific moment and in your life in general. With regular practice, you can learn to be more conscious of and attentive to your body, feelings, and patterns of thought. Doing so will lead to greater knowledge and understanding of yourself. Better yet, the positive effects of regular mindfulness are easy to achieve!This imperative guide includes-- An overview of mindfulness, how it works, and how to practice it daily.- Guidance on alleviating anxiety, depression, anger, and addiction.- Tips on getting over your emotional hurdles by improving mental clarity and discipline.- Advice on improving communication in your relationships with mindfulness.- Advanced meditation methods to maximize the benefits of mindfulness.
The definitive guide to Mindfulness in the indispensable new Mind, Body, Spirit series from the creators of the bestselling Godsfield Bibles The Godsfield Companions are all-new guides to conscious living that set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day. This companion is a comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work and mental health. Sections include:
- What is mindfulness and why do we need it?
- Mindfulness hype - Doubt and scepticism
- Mindfulness throughout the day - How to be mindful moment by moment
- Mindful eating
- Mindfulness for secure relationships - Parents and children, partners - everywhere you meet people
- Mindfulness for mental health - Anxiety, depression, PTSD and shame
- Mindful sleep and rest
- Mindful ageing
Buddha uses this word 'right mindfulness' millions of times. When the mind disappears and thoughts disappear you become mindful. You do things–you move, you work, you eat, you sleep, but you are always mindful. The mind is not there, but mindfulness is there. What is mindfulness? It is awareness. It is perfect awareness.
Discover your very own collection of crystals
Pour out sand bag into a sieve and sift through to uncover your gems
Rinse with water when done
Crystals will vary in each bag
$50+ value
Please specify in the notes if your are after a particular stone.
Forget changing bulbs or struggling to get your wax out of ceramic dishes. This warmer never needs a bulb change. It heats the wax using a warming plate! The silicone dish cools quickly for safer handling. Once wax is completely cooled, it can be popped out of the silicone with ease!
PLEASE NOTE ONLY SUITABLE FOR SOFTER WAXES AND NOT SUITABLE FOR PILLAR.
Our spirited Little Affirmations feature inspiring photography from around the world, with uplifting messages of enlightened guidance. Keep these beautiful gift sets on your desk or bedside table and discover a new quote each day.
The New York Times bestselling author of Many Lives, Many Masters, Brian Weiss MD delivers a powerful revolutionary teaching on the physical, emotional and spiritual healing available to all through embracing the reality of reincarnation. Filled with incredible true stories, Sometimes Miracles Happen is a remarkable teaching tool that can be used by all to improve their lives, to evolve along their spiritual paths, to experience more joy, love and happiness in the present moment, and to ultimately understand that there is no need to fear death as we are all immortal and innately spiritual beings.
Dr Brian Weiss' conversion from skepticism towards reincarnation to confirmed belief has had a profound effect worldwide. Now Brian's readers complete the cycle as they explain how his works allowed them to understand the 'space between lives'. Each story is used to illustrate practical lessons for how you too can comprehend this revelation and draws upon Brian's and his daughter Amy's practices as past-life regression experts. Our past lives are the key to a blissful, secure future and this book is the ultimate guide from two of its top practitioners.
62 Affirmations for Spiritual Growth and Healing, carefully selected from Gabrielle’s book, Miracles Now. "My hope is that you'll use this deck daily as a spiritual guide to help expand your miracle mind-set. When in doubt, put your hand on the deck and say, 'Thank you, divine guidance. I need a Miracle Now. Show me what you've got!' Trust in the guidance you receive and let it inform your next right action."-Gabrielle Bernstein