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The latest no-f**ks-given guide from New York Times bestselling author of the international sensations The Life-Changing Magic of Not Giving a F**k, Get Your Sh*t Together, You Do You, and Calm the F**k Down. How to stop saying yes when you can’t, you shouldn’t, or you just don’t want to With 2 million copies sold worldwide, Sarah Knight’s bestselling No F*cks Given Guides prove that she’s the Queen of No: no to a single extraneous f*ck given, to unwanted obligations, overcommitting, and overcomplicating her life. For Sarah, saying no is easy. For the rest of us, it’s stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesn’t have to be. F**k No! is filled with tips, techniques, and practical strategies that will arm you with not only permission to decline, but plenty of ammunition for doing so. An encyclopedia of examples, a cornucopia of comebacks, a plethora of polite replies: if you’re looking to say no (and without being selfish, unlikeable, or mired in missing out), you’ve come to the right place.
This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the "grandparent" of modern medicine and the sister philosophy of yoga, Ayurveda lets patients take control of their own health by focusing on prevention, not medical intervention. Practitioners become active participants in their own wellness by managing stress, consuming healing foods, and understanding which remedies work for their particular body/mind types.
A Little Bit of Ayurveda explores the history, philosophy, and practical application of this ancient and relevant system: it looks at Ayurveda's influence on both Eastern and Western medicines; outlines the "five element theory" and the doshas; reveals how disease manifests itself; and offers simple rituals to keep you balanced, from seasonal eating and deep belly breathing to dry brushing and tongue scraping. A quiz at the end helps you complete an Ayurvedic self-evaluation . . . and starts you on the path to wellness!
A step-by-step guide to mastering the use of a pendulum in order to seek information either from or through the subconscious, from beginners level to the more advanced.
The science of using a pendulum or a divining road, also known as dowsing, consists of obtaining information from or through the subconscious, by subconsciously making a pendulum or divining rod move. From finding lost objects to making contact with your subconscious, once you have mastered the use of the pendulum you will find countless opportunities for its use.These step-by-step instructions and exercises are easy to follow. Most people find that they achieve results by the third day of practice. No special aptitude is required; anyone who is prepared to apply themselves seriously will learn how to use the pendulum successfully.
A beginner's reference too for practicing Witchcraft in the Green Witch Tradition.
The author of the popular Green Witchcraft series presents her personal Book of Shadows, designed for you to use just as she uses it-as a working guide to ritual, spells, and divination. This ready-made, authentic grimoire is based on family tradition and actual magical experience, and is easily adaptable to any tradition of Witchcraft. "Grimoire for the Green Witch offers a treasury of magical information- rituals for Esbats and Sabbats, correspondences, circle-casting techniques, sigils, symbols, recitations, spells, teas, oils, baths, and divinations. Every aspect of Craft practice is addressed, from the purely magical to the personally spiritual. It is a distillation of Green practice, with room for growth and new inspiration.
From the bestselling authors of The Good Witch’s Guide comes this essential, magick-filled planner for all witches and Wiccans. This 12-month perpetual planner for good witches provides a place to plan and track everything from daily tasks and key rituals to the sacred holidays and solstices on the Wheel of the Year. It’s chock-full of notes on holistic Wiccan magickal tips, spells, lore, and recipes distilled from the popular The Good Witch’s Guide by Shawn Robbins and Charity Bedell. And because it is perpetual you can jump in at any time of the year.
Powerful nature magick is yours when you learn the mystical way of the trees and listen well to their beautiful wisdom. From forests, plains, mountains and fields, this book of divine tree spells will enrich your life with the support, strength and balance of dedicated and time-honoured botanical magick.
Brené Brown's game-changing New York Times bestseller, The Gifts of Imperfection, has sold more than 2 million copies in more than 30 different languages and is celebrating its 10th Anniversary in print. Forbes magazine named Gifts one of the "Five Books That Will Actually Change Your Outlook On Life." Through this self-help classic we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world and helping us to believe we are worthy of self-discovery, personal growth, and boundless love.
A motivational and inspiring guide to wholehearted living, rather than just the average self-help book, with this groundbreaking work Brené Brown, Ph.D., bolsters the self-esteem and personal development process through her characteristic heartfelt, honest storytelling. With original research and plenty of encouragement, she explores the psychology of releasing our definitions of an "imperfect" life and embracing living authentically. Brown's "ten guideposts" are benchmarks for authenticity that can help anyone establish a practice for a life of honest beauty--a perfectly imperfect life.
Now more than ever, we all need to cultivate feelings of self-worth, as well as acceptance and love for ourselves. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, we look for ways to "dig deep" and find truth and gratitude in our lives. A new way forward means we can't hold on too tightly to our own self-defeating thoughts or the displaced pain in our world. Instead, we can embrace the imperfection.
When Kye Crow asked spirit to help her end the hell she was in and show her the way to be happy, she had no idea her life was about to change. Big time!
This intensely magical journey that crosses several continents begins on the shores of the Arabian Sea in Goa, India. A place where Kye would learn not only that calamities and crisis when embraced can be full of gifts, but that the source of everything we seek outside of ourselves, lies within.
Join Kye as she gleans wisdom from challenges, hangs out with holy men, meditates at the top of mountains, meets an ancient sadhu called “God” and when challenged by a black magician discovers the most powerful protection we all have is our own loving hearts.
This is a book that journeys deep into the shadows and unveils the greatest treasure of all, LOVE.
Ancient teachings suggest that we are capable of communing with the forces of nature and to speak readily to the animals, birds, reptiles, fish and even the insects. If we listen carefully to what they have to say and take time to learn their symbolic language, the teachings say that everything is equal and that nature speaks to those who listen. The animals each have a lesson to share.Animal Dreaming can be seen as a unique opportunity to broaden one's ability to interpret the symbolic language of the animal kingdom. It brings to the People, possibly for the first time, a comprehensive list of over 200 Australasian animals -- introducting them to its readers as totems, teachers, healers and spiritual allies.Provides ample guidelines for partaking in your own medicine totem by means of a guided meditative journey, and how to honor your totem once found. It illustrates quite concisely Australia's seasonal wheel of the year, introduces its readers to what it means to be a "feral" Australian, while expansively listing the spiritual and symbolic interpretations of over 200 native, domesticated and introduced animals, birds, reptiles and fish. An Australian first and a must have for anyone interested in Earth Wisdom and rudimentary Shamanic Lore.
Recognized throughout history for their pleasing aromas and their spiritual power, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Llewellyn's Complete Book of Essential Oils is a thorough guide to working with these remarkable extracts, with detailed profiles for sixty-eight essential oils and fourteen carrier oils. Author Sandra Kynes also includes remedies for seventy-five specific ailments. Filled with tips, techniques, and dozens of recipes, this book is designed to help you discover the most important and up-to-date information about essential oils.
"Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. Now, offering specific, easy-to-follow recipes to prevent illness, reduce stress, enhance physical and mental health, boost energy, and even revitalize appearance, The Essential Guide to Essential Oilsgives readers all the information they need to tap into this healing art and take charge of their health, including- - An extensive A-to-Z list of common conditions and their essential oils remedies - The basic principles of using essential oils, as well as the history, effects, and correct application of the most powerful healing recipes - Techniques and tools for using plant essences and oils-from atomizers and baths to compresses and inhalants - Unique beauty-care treatments for rejuvenating skin, hair, and body The Essential Guide to Essential Oils teaches a healthier, more balanced, and sustainable lifestyle, helping readers start using essential oils in their daily lives-whether they've been doing so for years, or are just starting out."
From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice’s incredible ability to create sweeping improvements on every level of our health: Healing the gut and relieving digestive disorders Balancing blood sugar, blood pressure, weight, and adrenal function Neutralizing and flushing toxins from the liver and brain Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You’ll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as “Is it safe to drink celery juice while pregnant or breastfeeding?”, “Is blending better than juicing?”, and “Can I take my medications with it?” Here is everything you need to know – from the original source – to receive the full gift of what Anthony calls “one of the greatest healing tonics of all time”. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
In The Inner Beauty Bible, you will learn to: Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty. Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds. Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bathtime ritual. Stay connected to your Inner Beauty in challenging times. Tap into the deeper wisdom and healing potential of Nature. Master simple practices to help you tune into the beauty in the everyday. Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance.
Every Witch needs a little corner of the world to tend. Deepen your connection to the earth and watch your magickal skills blossom. Ellen Dugan presents a variety of ways to honor and work with the plant kingdom in this charming hands-on guide to green magick and spirituality. Designed to enhance any tradition or style of the Craft, this handy herbal reference provides the physical description, folklore, magickal qualities, and spellwork correspondences for a wealth of flowers, trees, and herbs, and features forty-seven botanical drawings. Conjuring a Garden with Heart Green Witchery in the City Wildflowers and Witchery Magick of the Hedgerows The Magick and Folklore of Trees Gothic Herbs and Forbidden Plants Herbs and Plants of the Sabbats Herbs of the Stars Magickal Herbalism Praise: “The conversational tone of Garden Witch’s Herbal is a refreshing change from other garden-variety horticulture books and makes Dugan’s herbal entertaining as well as informative.
Filled with soothing rituals, healing potions, and empowering spells, the Wellness Witch brings a touch of magic to the everyday. Tapping into ancient traditions and feminine power, this enchanting book guides readers through the practices of mystical wellness, natural beauty, and personal creativity as they develop a true intuitive connection to the life-giving forces around us.
Drawing on the transcendent power of intention, the Wellness Witch uses tinctures, tonics, mantras, and meditations to forge a magical connection between the body and the spirit. With chapters on the internal, the external, and the home, readers will learn to harness the power of healing herbs, charged crystals, and sacred spaces as they cultivate the art of mystical self-care. Accessible projects, from crafting aromatherapy blends to creating smudge sticks, are paired with calming rituals, yoga sequences, and simple spells to bring peace, power, and magic into our hectic lives.
Discover the power of natural magic and healing through herbs, flowers, and essential oils in this new guide to green witchcraft. At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small. In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within. You’ll discover how to find harmony in Earth’s great elements and connect your soul to every living creature. This guide also contains directions for herbal blends and potions, ritual suggestions, recipes for sacred foods, and information on how to listen to and commune with nature. Embrace the world of the green witch and discover what the power of nature has in store for you.
From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witchs Guide to Self-Care contains recipes for products and spells for self-restoration. Bustle Worship yourself the witchy waylearn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care! Self-care is a necessity for any modern woman, and this book helps you prioritize #1 with a little help from the magic of witchcraft. The Witchs Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength.
When psychiatrist and past-life therapist Dr. Brian Weiss began treating two new patients, Elizabeth and Pedro, he found that although they were strangers, they described the same past lives with a stunning similarity of detail and emotion. Their joint past unfolded quite separately in his office; they seemed to have loved each other across time. In this gripping book internationally bestselling author Dr. Brian Weiss tells the extraordinary story of their love and explains that each of us has a soulmate whom we have loved in past incarnations, and who waits to reunite with us now.
The twelve stages of healing offers fascinating insights into the complex relationship between mind, emotions, and body, and show how to promote greater health in our bodies, and harmony in our relationships
The set contains the 78 cards of the tarot deck, luxuriously packaged in a gift box. A 28-page booklet explains how to interpret the cards and conduct your own readings, gaining a fascinating insight into what lies ahead and a fresh perspective on important themes and opportunities to watch for.