What is Zen? It's an ancient spiritual system rooted in Buddhism that began in China and spread throughout Asia, finally reaching the West. It encompasses meditation, mindfulness, and calming the mind exactly what so many of us need and crave in this busy, stressful world. A Little Bit of Zen is the perfect, accessible introduction for newcomers, providing a history, overview, and exercises to use in their own daily practice, and covering everything from Zen literature to the ritual chants and bows.
Why choose us?
A small family owned business
We are a family-run business here in Maitland, NSW Australia. We consciously source crystals, books & oracle/tarot cards, jewellery, incense & aroma products and all things spiritual. By purchasing from us, you're supporting us and our dream to provide a safe and open place for people on their spiritual journey.
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