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Recognized throughout history for their pleasing aromas and their spiritual power, essential oils are must-have tools on the journey to wellness in mind, body, and spirit. Llewellyn's Complete Book of Essential Oils is a thorough guide to working with these remarkable extracts, with detailed profiles for sixty-eight essential oils and fourteen carrier oils. Author Sandra Kynes also includes remedies for seventy-five specific ailments. Filled with tips, techniques, and dozens of recipes, this book is designed to help you discover the most important and up-to-date information about essential oils.
"Essential oils are powerful, safe, and toxin-free tools for healing the body, mind, and spirit that have been around for centuries. Now, offering specific, easy-to-follow recipes to prevent illness, reduce stress, enhance physical and mental health, boost energy, and even revitalize appearance, The Essential Guide to Essential Oilsgives readers all the information they need to tap into this healing art and take charge of their health, including- - An extensive A-to-Z list of common conditions and their essential oils remedies - The basic principles of using essential oils, as well as the history, effects, and correct application of the most powerful healing recipes - Techniques and tools for using plant essences and oils-from atomizers and baths to compresses and inhalants - Unique beauty-care treatments for rejuvenating skin, hair, and body The Essential Guide to Essential Oils teaches a healthier, more balanced, and sustainable lifestyle, helping readers start using essential oils in their daily lives-whether they've been doing so for years, or are just starting out."
This is an A-Z guide to 60 essential oils that also brings together the combination of flower remedies, gemstones essences, and other vibrational elements that can be incorporated for enhanced healing practice. The beginning chapters outline the history of essential oils and how to use them as well as other elements that can be used in combination with the oils to enhance your practices. These include flower essences, gemstone essences, holy water, divine messengers, chakras, zodiac, planets, numbers, and animals.
Did you know that heady jasmine is a warming antidepressant and aphrodisiac, also great for stress and sensitive skin?Or that consuming herbal tea with elderflower canhelp prevent hay fever?Why not apply lavender water during and after a flightas a prevention against jetlag?Written by leading aromatherapist Julia Lawless, the text is authoritative, accessible and clearly broken down for instant and easy reference.Featuring a visual profile of 65 individual oils, comprehensive reference guide on treating common ailments, and stocking the perfect home medicine chest, this sourcebook is an essential guide for amateur aromatherapists and practicing professionals alike.