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Being alone gives you the chance to think about yourself and your needs and goals without undue pressure, distractions or interference.
The importance of personal space in a changing world. In Alone Time, clinical psychologist and professor of psychology Sybil Geldart, PhD draws on personal anecdotes, case studies, and research to help you live well despite an ever-changing world. Taking time on your own allows you to take a slower, more deliberate pace and explore inner strengths, set goals and overcome problems. Practicing solitude is an age-old part of Eastern traditions of health and well-being, and ensuring some personal space and time alone – when self-initiated – will help you live a more fulfilled life. In Alone Time, Dr. Geldart shows how solitude allows us time for self-reflection, to gain self-knowledge, and to seek a better understanding of others. Perfect for all life stages, from school-leavers and young professionals on, Alone Time includes tips, advice and exercises to help boost mental health and attain that elusive work–life balance. Dr. Geldart also shows how voluntary distancing has numerous benefits in life – from work and study to overcoming stress and anxiety, and, most of all, in being emotionally healthy and inspired to work towards a healthy and happy future.
Size 8
Sterling Silver
Combination of Stichtite and Serpentine
Healing Properties Include:
New beginnings
Rejuvenation
Nurturing
Attunement
Psychic abilities
Self growth
Manifesting
Healing – spinal issues, brain disorders, headaches, skin, blood pressure
Always Connected is for open-hearted seekers, those grieving a loss, spiritual explorers, and anyone ready to move beyond old belief systems. Author Suzanne Giesemann-a former U.S. Navy commander turned spiritual teacher and evidential medium-bridges practical spirituality, heart-centered wisdom, and cutting-edge consciousness studies. She guides readers to a life of greater peace, connection, and meaning by learning to say, "Hey, Spirit!" and listen for divine insight.
Combining memoir, evidence-based spirit communication, channeled guidance from higher consciousness, and engaging dialogue with Suzanne's nonphysical teachers, the book is structured in two parts- Part I shares personal stories and foundational teachings to help readers trust and access inner guidance. Part II offers spiritual insights on universal challenges such as grief, anger, forgiveness, regret, and self-worth, paired with practical invitations for readers to connect directly with spirit themselves.
Suzanne's rare combination of military credibility, evidential mediumship, and ability to communicate deeply with source consciousness-makes mystical experiences both accessible and grounded. Always Connected provides a 21st-century approach to spirituality that integrates science and the sacred, offering an empowering alternative to shift from the external noise of everyday stress to the quiet wisdom within.
8mm Beads
Healing Properties Include:
- Soothing
- Manifests Universal love
- Absorbs Electromagnetic smog
- Overcomes trauma
- Alleviates Worry
- Dispels Negativity energy
- Enhances Intuition
- Encourages to take action
- Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
10cm Bead
Healing properties include:
Soothing
Manifests Universal love
Absorbs Electromagnetic smog
Overcomes trauma
Alleviates Worry
Dispels Negativity energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle
Healing Properties Include:
- Soothing
- Manifests Universal love
- Absorbs Electromagnetic smog
- Overcomes trauma
- Alleviates Worry
- Dispels Negativity energy
- Enhances Intuition
- Encourages to take action
- Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
Sterling Silver
Comes with chain (silver plated)
Healing properties include:
Soothing
Manifests Universal love
Absorbs Electromagnetic smog
Overcomes trauma
Alleviates Worry
Dispels Negativity energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
3mm Beads
40-45cm length
Healing properties include:
Soothing
Manifests Universal love
Absorbs Electromagnetic smog
Overcomes trauma
Alleviates Worry
Dispels Negativity energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
17.1cm x 4cm
348g
Healing properties include:
Soothing
Manifests Universal love
Stress relief
Overcomes trauma
Alleviates Worry
Dispels Negative energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
19.4cm x 5.3cm
758g
Healing properties include:
Soothing
Manifests Universal love
Absorbs Electromagnetic smog
Overcomes trauma
Alleviates Worry
Dispels Negativity energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
19.6cm x 4.8cm
640g
Healing properties include:
Soothing
Manifests Universal love
Absorbs Electromagnetic smog
Overcomes trauma
Alleviates Worry
Dispels Negativity energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
20.1cm x 4cm
426g
Healing properties include:
Soothing
Manifests Universal love
Stress relief
Overcomes trauma
Alleviates Worry
Dispels Negative energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
23cm x 4cm
508g
Healing properties include:
Soothing
Manifests Universal love
Stress relief
Overcomes trauma
Alleviates Worry
Dispels Negative energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
24.2cm x 4.5cm
812g
Healing properties include:
Soothing
Manifests Universal love
Absorbs Electromagnetic smog
Overcomes trauma
Alleviates Worry
Dispels Negativity energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
27cm x 5cm
956g
Healing properties include:
- Soothing
- Manifests Universal love
- Absorbs Electromagnetic smog
- Overcomes trauma
- Alleviates Worry
- Dispels Negativity energy
- Enhances Intuition
- Encourages to take action
- Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
71g
Healing properties include:
Soothing
Manifests Universal love
Stress relief
Overcomes trauma
Alleviates Worry
Dispels Negative energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
109g
Healing properties include:
Soothing
Manifests Universal love
Stress relief
Overcomes trauma
Alleviates Worry
Dispels Negative energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
98g
Healing properties include:
Soothing
Manifests Universal love
Stress relief
Overcomes trauma
Alleviates Worry
Dispels Negative energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
100g
Healing properties include:
Soothing
Manifests Universal love
Stress relief
Overcomes trauma
Alleviates Worry
Dispels Negative energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
190g
Healing properties include:
Soothing
Manifests Universal love
Stress relief
Overcomes trauma
Alleviates Worry
Dispels Negative energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
171g
Healing properties include:
Soothing
Manifests Universal love
Stress relief
Overcomes trauma
Alleviates Worry
Dispels Negative energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
Size 7.5
Sterling Silver
Healing properties include:
Soothing
Manifests Universal love
Absorbs Electromagnetic smog
Overcomes trauma
Alleviates Worry
Dispels Negativity energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
Approx 3.5cm
Healing properties include:
- Soothing
- Manifests Universal love
- Absorbs Electromagnetic smog
- Overcomes trauma
- Alleviates Worry
- Dispels Negativity energy
- Enhances Intuition
- Encourages to take action
- Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms
Healing properties include:
Soothing
Manifests Universal love
Stress relief
Overcomes trauma
Alleviates Worry
Dispels Negative energy
Enhances Intuition
Encourages to take action
Healing – Heart, Enhances communication, calcium problems, tooth decay and muscle spasms