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Sterling Silver
Size 5.5
Healing Properties Include:
Acts like a battery and recharges
Strengthens faith and optimism
Excellent for conscious attunement
Recognises own abilities
Attracts helpful people
Brings confidence and charisma
Opens the heart
Healing – nervous exhaustion, insufficient absorption of nutrients, liver, gallbladder, endocrine system
0.5g - 1g
Healing Properties Include:
Acts like a battery and recharges
Strengthens faith and optimism
Excellent for conscious attunement
Recognises own abilities
Attracts helpful people
Brings confidence and charisma
Opens the heart
Healing – nervous exhaustion, insufficient absorption of nutrients, liver, gallbladder, endocrine system.
Healing Properties Include:
Mellow empathetic stone
Motivates
Truth & forgivness
Joy & generosity
Abundance
Soothes, heals & stimulates
Self confindence
Stabilises
Healing – health, digestion, anorexia, taste, nerves and metabolism
1g - 2g
Healing Properties Include:
Acts like a battery and recharges
Strengthens faith and optimism
Excellent for conscious attunement
Recognises own abilities
Attracts helpful people
Brings confidence and charisma
Opens the heart
Healing – nervous exhaustion, insufficient absorption of nutrients, liver, gallbladder, endocrine system.
Sterling Silver
Size 8.5
Healing Properties Include:
Acts like a battery and recharges
Strengthens faith and optimism
Excellent for conscious attunement
Recognises own abilities
Attracts helpful people
Brings confidence and charisma
Opens the heart
Healing – nervous exhaustion, insufficient absorption of nutrients, liver, gallbladder, endocrine system
The best-selling Before Tarot and After Tarot explore what happens just before and after each arcana, to deepen our understanding of individual cards. With art by Franco Rivolli, the IN BETWEEN TAROT focuses on relationships between cards, which some say is where the magic really happens in a reading. 78 full colour cards & instructions.
The best-selling Before Tarot and After Tarot explore what happens just before and after each arcana, to deepen our understanding of individual cards. With art by Franco Rivolli, the IN BETWEEN TAROT focuses on relationships between cards, which some say is where the magic really happens in a reading. 78 full colour cards & instructions.
Who is your perfect mate? A Capricorn, Libra, or Virgo? What about my closest friend, who is an Aquarius? Why am I not getting along with my co-worker, who is a Gemini? Why am I constantly making the same mistakes? Whether you're looking for a deeper understanding of those closest to you - or perhaps those that you should keep at arms length. Astrology (In Focus) provides the ins and outs of each star sign so that you will finally know why you act the way you do, and why those around you act the way they do. Complete with an in-depth explanation to create your own astrology chart, Astrology (In Focus) answers every sun, moon and star sign question.
Auras (In Focus) is your go-to reference for everything you need to know about auras.
Auras are layers of energy within our bodies that interact with each other to express our emotional, mental, psychical, and spiritual health. After a thorough introduction of how to read each aura and its unique healing properties, Auras (In Focus) gives exercises on how to harness the power of each field and direct these powerful energies to:
- Heal blocked chakras
- Extend your auras for others to feel it
- Feel and interpret the auras of other people
- Use auras to develop your senses and feelings
- Balance auras to affect your physical health
This accessible and beautifully designed guide to auras includes a frameable poster. The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, illustrated cards or posters are also included.
Learn the basics of how to read secret signs and symbols to provide insight, inspiration, and direction about the future. This accessible and beautifully designed guide includes a frameable poster featuring popular methods of divination.
Divination is the art of extracting hidden meaning from the present by using supernatural tools, or oracles, as guidance for the future. Some ancient divinatory methods may seem primitive now, such as shamans in antiquity observing animal entrails, while some methods have remained popular throughout the ages. Diviners today still use methods that draw on the environment, including reading runes or cards, floromancy (reading flowers), and even conchomancy (reading seashells). Our questions might differ from our ancestors', but we still harbor the same basic needs and keen desire to know, understand, and improve the future. To help you see and change it for the better, learn:
- what tools you need for each method
- tips to enhance any reading
- how best to phrase questions for the oracle
- systems of interpretation
- how to present information in a tactful, compassionate, empowering way
- and more
There's something here for every diviner, and you can use what you already have on hand for magickal purposes. Combining elegance and expertise, this is your essential modern guide to an ancient tradition.
The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Based on ancient traditions and wisdom from around the world, Dreams (In Focus) teaches you how to understand your dreams and tap into their power in order to conquer your fears and improve your life. This accessible and beautifully designed guide includes a frameable poster of the most common dream symbols and their meanings.
Dreams can titillate or terrify, but most of the time they baffle or bewilder. This must-have handbook explains their scientific and personal importance and offers the keys to unlock their secrets. An easy-to-use directory of symbols points to the true meanings of dream objects and includes modern items such as smartphones, computers, and other technology. To help you access the transformative power of your dreams, you'll discover:
- the history of interpreting dreams
- essential sleep hygiene principles
- how to create a sleep sanctuary
- effective relaxation practices
- the benefits of essential oils and aromatherapy
- how to work with a dream journal
- tips for better dream recall
- the power of lucid dreaming
All of which will help you achieve better sleep, physical health, and emotional well-being. If you love thinking about and sharing your dreams, this book will give you all the tools you need to talk meaningfully about them. Combining elegance and expertise, this is your essential modern guide to an ancient tradition.
The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
Become your life's creator through accessible everyday practices, including powerful affirmations and meditations.
Included inside the back cover is a beautifully illustrated 18 x 24-inch frameable poster with affirmations and tips on how to manifest your dreams most effectively.
Feeling unsatisfied with your career, love life, health, or finances? You have the potential to turn it all around and create your ideal physical reality using only your thoughts, feelings, and beliefs. Manifestation is the process of using intentional energy to bring your goals and dreams into your tangible daily life. Everything is made up of energy (including you!) and through manifestation, you start a conversation with the Universe about what you need and how to get it. You have the power inside of you to manifest anything you want.
With Manifesting (In Focus), learn how to trust that the Universe wants you to be fulfilled and gain the power to manifest your deepest ambitions through practical advice, affirmations, a gratitude mindset, and meditations. Explore your untapped potential and align yourself with your desires to transform your life. When you change your mindset from one of lack to one of abundance, you will start to see positive changes happening all around you. Let go of negativity, doubts, and anxiety, and welcome in positivity, courage, and satisfaction.
Perfect for beginners, this book features approachable everyday habits and practices that will help you take action toward a better tomorrow. Trust that all great things meant for you will not pass you by.
See the possibilities in your every day and become the author of your own story.
In the pages of this book, you will learn about:
Meditation techniques and affirmations that are the foundation of effective manifesting.
Rising above fear, doubt, and insecurity.
Releasing any negativity and welcoming more positivity and confidence.
Tapping into your intuition and inner power.
Practicing self-care, including meditation, breathing, and visualization techniques.
Cultivating more love, peace, and purpose.
Open yourself up to the amazing opportunities the world has to offer and allow hope to enter into your life. Take the first step with this essential modern guide to manifesting and making all of your dreams come true.
In Focus Meditation is a guide through the history, branches, and techniques of meditation and will help you delve deep within yourself to untangle the stresses of everyday life, complete with a set of 7 meditation reference cards. With our lives a hectic combination of running to and from work, planning events, fulfilling family responsibilities, and building personal relationships, we are on overdrive for the better part of each day. Add in the impossible task of keeping up in our social media lives, it’s no wonder we are stressed out and yearning for spiritual meaning. In Focus Meditation begins with an introduction to meditation, followed by details about meditation equipment and the history of meditation. A wide breadth of meditation topics are covered: spiritual guide and angelic, emotional or psychological, spirit and totem animals, mindfulness, visualization, and reincarnation, among others. Packaged inside the book are a set of seven meditation reference cards (front and back), to give you quick and easy meditation exercises to gain clarity and relaxation. The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, each book is packaged with index cards and/or a poster, to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.
Reading hands to tell one's fortune has been around for centuries, and In Focus Palmistry brings modern readers up to date on this ancient craft.
From analysing palms, fingers, fingerprints, mounts, and nails, find the hidden strengths and weaknesses within yourself and others. From the life line to the heart line, In Focus Palmistry gives a comprehensive review of what our hands are telling us - if we know how to interpret them. Also included are 7 index cards that contain the key information needed when interpreting palms, so readers have a quick, go-to reference at hand. With practice, and with In Focus Palmistry in hand, readers will be able to decipher the following areas:
Love and relationships; Sexuality; Money; Business; Career; Aptitudes and talents; Successes and failures; Parents and in-laws; Children; Other people of influence; Home and property matters; Health; Travel; Pets
Divided into chapters channelling each body area and its common ailments and aches - including those on our pets - and fully illustrated, Reiki (In Focus) teaches the basics to this increasingly popular practice to reduce stress, depression, anxiety, and physical pain and tap into your inner healer.
Reduce stress, depression, anxiety, and physical pain and tap into your inner healer with Reiki (In Focus), which gives you everything you need to know about this
Combined from the Japanese words Rei, meaning 'God’s wisdom, universal life, or higher power' and Ki, meaning 'life force or energy,' reiki is the healing practice of balancing our “universal life energy” around our bodies. Founded in the early twentieth century by Japanese Buddhist monk Mikao Usui with the underlying belief that our bodies have the natural ability to heal, reiki transfers healing energy by using the placement of hands to blocked areas.
The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects, using expert authors in their respective fields and featuring relevant visual material to smartly and purposely illustrate key topics within each subject. As a bonus, seven illustrated meditation cards based on reiki principles are also included to give readers a quick, go-to reference guide containing the most important information on the subject, for easy practice and retention.
This accessible and beautifully designed guide includes a frameable poster of runes and their essential meanings.
Runes are the letters of the ancient Norse alphabet, but each letter contains secret, mysterious meanings used for magical purposes. Unlike tarot cards, playing cards, and even chess pieces, runes don’t reflect the lives of historical kings, queens, and courtiers. Instead, they focus on the legendary gods of the Norse and Saxon peoples, created to explain the world and its inhabitants.
The runes have ancient roots but continue to offer relevant and down-to-earth messages for those who possess a basic understanding of them. Rune readings can throw light on murky situations and offer advice on how solve problems, move forward in life, and predict the future. To unlock the full potential of these powerful symbols, you’ll discover:
- the mythology behind each rune
- the various meanings of each rune
- how to lay out runes in spreads for a rune reading
- how to make your own runes
- the secrets of rune casting and rune magic
Read them for yourself or cast them for friends and family. The more you use them, the better you’ll become at giving accurate readings, earning the respect accorded to the rune readers of old. Combining elegance and expertise, this is your essential modern guide to an ancient tradition.
The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.
A comprehensive guide to identifying and reclaiming your shadow
• Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others
• Presents a wide variety of shadow work tools, emotional intelligence exercises, and self-inquiry practices to help you identify your shadow and heal and release any shadow-related traumas
• Explores the concept of collective shadows, including online shadows and relationship shadows, and reveals how to free yourself from shadow projections
THROUGHOUT OUR LIVES we deny the parts of our authentic selves that our families, peers, and the world told us were wrong or unlovable, and from this repression our shadow is born. By the time we reach adulthood, much of our authentic self is shadow, and we no longer feel vibrant and enthusiastic about life. Yet the shadow is composed not only of the trauma and darkness we have experienced but also the light we have yet to absorb.
In this practical and trauma-informed guide to deep shadow work, Mary Mueller Shutan explains how to find compassion for your dark side, reconnect with the repressed and abandoned parts of yourself, and reclaim the resiliency and joy of your authentic, whole self. A wide variety of intuitive, emotional intelligence, and self-expression exercises support you in identifying your shadow projections and teach you how to safely and skillfully work with the difficult emotions that may arise in the process of exploring the less illuminated places within. Learn how to acknowledge and free yourself from society’s collective shadows, such as online or relationship shadows, in order to promote personal as well as collective well-being.
Offering a self-directed process for healing trauma and reclaiming the eclipsed light of your shadow, this guide shows how shadow work allows you to move beyond the restrictions you have placed on yourself and others and see the beauty inherent in the dark places of your soul.
In Focus Tarot provides the essentials to quickly get you started practicing tarot card reading. Included inside the back cover is a beautifully illustrated 18 inch wall chart of the Major Arcana tarot cards to inspire and guide you each day. Tarot cards and readings have been used since the eighteenth century as a divination tool in seeking answers to past, present, and future events, in addition to guidance and support. Their popularity continues to this day. But how do you start? With In Focus Tarot, author and professional reader Steven Bright breaks down the essentials so you can start reading tarot cards right away. Bright first thoroughly explains each of the Major and Minor Arcanas, outlining for each card: The general meaning of the card The card interpreted as a situation The card interpreted as a person Questions to help you relate a card’s message on a personal level Keywords that give quick and handy meanings for the card Meanings of the card if reversed Then learn how to put your knowledge to work using both traditional and newer tarot card placements (called tarot spreads). You’ll also find professional tips and tricks to becoming a successful tarot reader. The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book holds reference cards or a poster, held in an envelope inside the back cover, to give you a quick, go-to guide containing the most important information on the subject.
An out-of-this-world workbook that teaches you the astrological signs. For beginners seeking to learn more about the characteristics and workings of the zodiac signs, this workbook offers a clear, practical, and enjoyable introduction. Along with instructions on how to create your own astrology chart, readers will find a range of real-world exercises, reflection prompts, and meditations to track your connection to your zodiac. The In Focus Workbooks are notable for their beautiful design and colorful illustrations throughout, as you apply a modern approach to teaching a classic body, mind, and spirit subject.
Harness your innate magic and draw in divine energy with this deluxe grimoire of poetic prayers, spells, and affirmations. Weaving invocations, mantras, and blessings into sacred vocalisations, these powerful phrases enhance your manifestations and channel energy for a more blessed journey. Whether used alone to cleanse and uplift or integrated into rituals, healing, and spiritual practices, these verses amplify your creative power. With body, voice, and mind aligned, you activate the law of attraction, attuning to your heart and the cosmos for the highest good.
Offering an in-depth profile of five different personality archetypes which can help parents, carers, health care professionals and teachers to bring out the best in all of our children. It outlines tangible strategies for supporting children, especially 'difficult' or 'troubled' kids